Articles | Core Spirit
Read our comprehensively compiled written content from practitioners, academics and experts or build respect, trust and recognition by writing professionally about your practice. To submit an article, please register as a practitioner or organization.
Concern
Category
Sort
All categories
45 articles
Vegan Diet
38 Foods That Have Zero Calories
Calories provide the energy that your body needs to function and stay alive. While there is no evidence to support that negative-calorie foods burn more calo...
Demi Powell
Raw Food Diet
Eating Raw Foods [Recipe]
There is just something about eating your food…with your hands. For the raw foods enthusiast, those new to the lifestyle, or for those needing a healthy meal...
Demi Powell
Lacto vegetarianism
Lacto-Vegetarian Diet Complete Guide [Benefits, What to Eat + Meal Plan]
Many people follow the lacto-vegetarian diet for its flexibility and health benefits. Like other variations of vegetarianism, a lacto-vegetarian diet can hel...
Demi Powell
Raw Food Diet
Top Vegetables To Detox Your Body
If you are always on the go, you are more likely to binge on fast foods and also drink less water.These lifestyle habits are quite obviously take a toll on y...
Demi Powell
Vegan Diet
The secret of happiness
A Tibetan Buddhist monk who has been …
Demi Powell
Raw Food Diet
The Quiet Pandemic that Kills and What To Do
Chronic Inflammation is a silent epidemic; a plague afflicting millions of unsuspecting Americans. It is the mother of most major chronic diseases including:...
Demi Powell
Pescetarian Diet
Benefits of Pescatarian diet + Tips
In the pescatarian diet, a person'…
Demi Powell
Ovo vegetarianism
How is Ovo-Vegetarian Diet different?
An Ovo-Vegetarian Diet is a per…
Demi Powell
Plant-based Diet
Eating after a cleanse is tricky
There are several ways to free your body of toxins. Some of the strongest techniques involve fasting and juice cleanses. These programs require limiting the ...
Demi Powell
Ovo vegetarianism
Ovo-Vegetarian Diet: Tips and a Sample Meal Plan
A growing amount of people around the world keep to vegetarian diets for a list of health, ecological, financial, and religious reasons. There are a few diff...
Demi Powell
Raw Food Diet
Including sweets into your diet
Wondering how to introduce and incorporate sweets into your child’s life in a healthy way? Here are some ways to approach this that we think will help kids d...
Demi Powell
Raw Food Diet
Here is why Astral Projection Diet is not as tough as you think
Have you been looking to find the perfect Astral Projection diet?Maybe you’ve read somewhere about what you should be eating, and what you should be avoiding...
Demi Powell
The Graham Diet
How Graham's Diet Made a Revolution
On July 5, 1794, American Presbyterian minister and dietary reformer Sylvester Graham was born. Graham is best known for his emphasis on vegetarianism, the t...
Demi Powell
Vegan Diet
Veganism: The Basic Principles
With more people every year choosing to cut out or cut down their meat consumption, Veganism is quickly becoming a hot trend in health and well-being. As we’...
Demi Powell
Plant-based Diet
Tips for Helping Your Family Eat Healthier
Any family knows of the woes that fussy eaters and kids can bring. Often working parents are at their wit's end trying to cater to everyone's preferences; so...
Demi Powell
Raw Food Diet
Denmark Will Be The First Country On The Planet To Become 100% Organic!
What could be more environmentally and socially advantageous than an entire country going 100% organic? The Danish government has actually announced that it ...
Article by George Smith
Raw Food Diet
This Ingredient Causes Leukaemia and Other Cancers And Can Still Be Found in Food
One of the dirty secrets of the soft drink and processed food industries is sodium benzoate. It is a benzene compound that is produced by mixing benzoic acid...
Article by George Smith
Vegetarian Diets
Is It Time To Let Dairy Fail?
A recent article by a dairy chief executive describes an industry in crisis, stating that demand for milk products are falling. It blames health professional...
Article by George Smith
Vegetarian Diets
B12 deficiency: a silent epidemic with serious consequences
What do all of these diseases have in common? Alzheimer’s, dementia, cognitive decline and memory loss (collectively referred to as “aging”)Multiple scleros...
Article by George Smith
Vegetarian Diets
Scientists Finally Admit It! Meat Contains Cancer-Causing Arsenic
According to the Associated Press, the FDA finally confirmed that chickens given the drug do indeed test positive for inorganic arsenic.After years of sweepi...
Article by George Smith
Vegetarian Diets
UN Urges Global Move to Meat and Dairy-Free Diet
A global shift towards a vegan diet is vital to save the world from hunger, fuel poverty and the worst impacts of climate change, a UN report said today.As t...
Article by George Smith
Vegetarian Diets
I’ve converted to veganism to reduce my impacts on the living world
The world can cope with 7 or even 10 billion people. But only if we stop eating meat. Livestock farming is the most potent means by which we amplify our pres...
Article by George Smith
Vegetarian Diets
Meat consumption raises mortality rates, analysis of more than 1. 5 million people finds
A review of large-scale studies involving more than 1.5 million people found all-cause mortality is higher for those who eat meat, particularly red or proces...
Article by George Smith
Vegetarian Diets
What Are the Differences Between Fruitarians & Vegans?
Fruitarian and vegan diets are both technically subsets of vegetarianism. Although both diets are more restrictive than vegetarianism, vegans eat a much broa...
Article by George Smith