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45 articles

38 Foods That Have Zero Calories

Calories provide the energy that your body needs to function and stay alive. While there is no evidence to support that negative-calorie foods burn more calo...

Eating Raw Foods [Recipe]

There is just something about eating your food…with your hands. For the raw foods enthusiast, those new to the lifestyle, or for those needing a healthy meal...

Lacto vegetarianism

Lacto-Vegetarian Diet Complete Guide [Benefits, What to Eat + Meal Plan]

Many people follow the lacto-vegetarian diet for its flexibility and health benefits. Like other variations of vegetarianism, a lacto-vegetarian diet can hel...

Top Vegetables To Detox Your Body

If you are always on the go, you are more likely to binge on fast foods and also drink less water.These lifestyle habits are quite obviously take a toll on y...

The secret of happiness

A Tibetan Buddhist monk who has been …

The Quiet Pandemic that Kills and What To Do

Chronic Inflammation is a silent epidemic; a plague afflicting millions of unsuspecting Americans. It is the mother of most major chronic diseases including:...

Pescetarian Diet

Benefits of Pescatarian diet + Tips

In the pescatarian diet, a person'…

Ovo vegetarianism

How is Ovo-Vegetarian Diet different?

An Ovo-Vegetarian Diet is a per…

Plant-based Diet

Eating after a cleanse is tricky

There are several ways to free your body of toxins. Some of the strongest techniques involve fasting and juice cleanses. These programs require limiting the ...

Ovo vegetarianism

Ovo-Vegetarian Diet: Tips and a Sample Meal Plan

A growing amount of people around the world keep to vegetarian diets for a list of health, ecological, financial, and religious reasons. There are a few diff...

Including sweets into your diet

Wondering how to introduce and incorporate sweets into your child’s life in a healthy way? Here are some ways to approach this that we think will help kids d...

Here is why Astral Projection Diet is not as tough as you think

Have you been looking to find the perfect Astral Projection diet?Maybe you’ve read somewhere about what you should be eating, and what you should be avoiding...

The Graham Diet

How Graham's Diet Made a Revolution

On July 5, 1794, American Presbyterian minister and dietary reformer Sylvester Graham was born. Graham is best known for his emphasis on vegetarianism, the t...

Veganism: The Basic Principles

With more people every year choosing to cut out or cut down their meat consumption, Veganism is quickly becoming a hot trend in health and well-being. As we’...

Plant-based Diet

Tips for Helping Your Family Eat Healthier

Any family knows of the woes that fussy eaters and kids can bring. Often working parents are at their wit's end trying to cater to everyone's preferences; so...

Denmark Will Be The First Country On The Planet To Become 100% Organic!

What could be more environmentally and socially advantageous than an entire country going 100% organic? The Danish government has actually announced that it ...

Article by George Smith

This Ingredient Causes Leukaemia and Other Cancers And Can Still Be Found in Food

One of the dirty secrets of the soft drink and processed food industries is sodium benzoate. It is a benzene compound that is produced by mixing benzoic acid...

Article by George Smith

Vegetarian Diets

Is It Time To Let Dairy Fail?

A recent article by a dairy chief executive describes an industry in crisis, stating that demand for milk products are falling. It blames health professional...

Article by George Smith

Vegetarian Diets

B12 deficiency: a silent epidemic with serious consequences

What do all of these diseases have in common? Alzheimer’s, dementia, cognitive decline and memory loss (collectively referred to as “aging”)Multiple scleros...

Article by George Smith

Vegetarian Diets

Scientists Finally Admit It! Meat Contains Cancer-Causing Arsenic

According to the Associated Press, the FDA finally confirmed that chickens given the drug do indeed test positive for inorganic arsenic.After years of sweepi...

Article by George Smith

Vegetarian Diets

UN Urges Global Move to Meat and Dairy-Free Diet

A global shift towards a vegan diet is vital to save the world from hunger, fuel poverty and the worst impacts of climate change, a UN report said today.As t...

Article by George Smith

Vegetarian Diets

I’ve converted to veganism to reduce my impacts on the living world

The world can cope with 7 or even 10 billion people. But only if we stop eating meat. Livestock farming is the most potent means by which we amplify our pres...

Article by George Smith

Vegetarian Diets

Meat consumption raises mortality rates, analysis of more than 1. 5 million people finds

A review of large-scale studies involving more than 1.5 million people found all-cause mortality is higher for those who eat meat, particularly red or proces...

Article by George Smith

Vegetarian Diets

What Are the Differences Between Fruitarians & Vegans?

Fruitarian and vegan diets are both technically subsets of vegetarianism. Although both diets are more restrictive than vegetarianism, vegans eat a much broa...

Article by George Smith

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