A couple years ago I saw some blog posts popping up about the FODMAPs diet. I didn’t think much of it since I wasn’t looking for any digestive help at the time. Over the past year one of my good friends has been following it with success and it sparked…
In the book Zero to One, Peter Thiel asks readers to think what views/truths they hold that very few people agree with them on. For me, one such view is that most sunscreen is not working to avoid skin cancer and might even increase the chances of it!<…
The Beverly Hills diet is a diet invented by Judy Mazel. She thinks that weight loss can be reached by eating foods in the correct combin…
New study supports the mounting body of evidence that eating more plant based foods and fewer animal ones may contribute to a healthy heart and cardiovascular system.
Not only is eating fewer animal products beneficial for the Earth, but it is al…
There are several ways to cleanse your body of toxins. Some of the strongest techniques involve fasting and juice cleanses. These programs require limiting the amount you consume for a period of time or allowing only organic juices to be consumed. Ther…
Food is a fundamental part of life. For that reason, food can definitely tell us something about who we are. You know, we are what we eat and all that.
The fact is that our dietary habits can potentially tell us something about ADHD. At least in …
Beauty is apparently more than skin deep: The average person slathers, lathers, rubs and sprays, 10 various skin care products on his or her body daily --and since our skin behaves more like a sponge than a barrier, we absorb the nearly 130 chemicals w…
One of the most bizarre diets to become popular in recent years, the Shangri-La Diet was the brainchild of psychology professor Seth Roberts. According to Roberts, the diet was so named to conjure up images of the fictional Himalayan community because,…
Have you been looking to find the perfect Astral Projection diet?
Maybe you’ve read somewhere about what you should be eating, and what you should be avoiding.
Maybe you’ve been looking at AP forums, and found lots of conflicting advice.
Food As Punishment: Giving U.S. Inmates 'The Loaf' Persists
Lisa Brown for NPR
In many prisons and jails across the U.S., punishment can come in the form of a bland, brownish lump. Known as nutraloaf, or simply "the loaf," it's fed day afte…
Wondering how to introduce and incorporate sweets into your child’s life in a healthy way? Here are some ways to approach this that we think will help kids develop a healthy relationship with sweets (and all food) in the long run.
Regardless of t…
Recently, there has been a huge rivalry on social media between
The Promise It's a pitch Hollywood celebs love: that the alkaline diet -- also known as the alkaline ash diet or alkaline acid diet -- can help you lose weight and avoid problems like arthritis and cancer. The theory is that some foods, like meat, whea…
"A Gnostic Catechism? What a preposterous idea and a contradiction in terms to boot!" Such and similar objections are likely to be forthcoming in response to the present effort. The word "catechism" readily conjures up visions of dogmatic belief, enshr…
What could be more environmentally and socially advantageous than an entire country going 100% organic? The Danish government has actually announced that it will transform the entire country’s agriculture into organic and sustainable farming. This mean…
Water is absolutely fundamental to long-term health. The human body is about 60% water, and without it, a person will die within just a few days. Every single cell, tissue, and organ in your body needs water in order to function properly.
Each da…
Astrobiology is an interdisciplinary field, combining aspects of astronomy, biology and geology, which is focused primarily on the study of the origin, distribution and evolution of life. It comes from the Greek words astron = star, bios = life and log…
Named after the lush wine country region in California, the Sonoma Diet was created by Connie Guttersen, RD, PhD, a registered dietitian. The plan stresses portion control and healthy eating for weight loss and promises a smaller waist and improved hea…
One of the dirty secrets of the soft drink and processed food industries is sodium benzoate. It is a benzene compound that is produced by mixing benzoic acid with sodium hydroxide. It is a common preservative in processed foods and soft drinks…
There is no doubt that almonds were once one of the healthiest foods on Earth; there are many health benefits of almonds. But before you buy almonds today, here is som…
Bread: it’s something of a cultural pastime that most all of us grew up eating, and a hallmark of the meal plate since time immemorial. Heck, bread has even been codified as a pinnacle of human achievement that only the greatest of the great innovation…
It has happened to all of us. You’re standing in the produce aisle, just trying to buy some zucchini, when you face the inevitable choice: Organic or regular? It’s a loaded question that can mean many different things, sometimes all at once: Healthy or…
Wishful thinking simply won't deter from the fact that the cancer industry is just that: an industry. Doctors, drug companies, hospitals and other key stakeholders profit heavily each time a cancer patient submits to the conventional treatment model, w…
Makeup is an essential beauty item used by women all over the world, and many females are in no hurry to ditch this daily necessity. While choosing to wear makeup may help enhance one’s personal appearance and self esteem, it also exposes the wearer to…