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Pilates
$10 USD
class
Positive Pilates

A Blisful Blend of Breath and Balance with Stretch and Strength .

I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels

Pilates can help with Posture, Alig…

Fay Victoria Wellness Wonder Woman
Pilates
$20 USD
training
Private Pilates Classes

An energizing and refreshing Pilates class just for you and your body.

Lisa Nalter
Pilates
$10 USD
workshop
Party Pilates

Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have.
I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt!
I’ll always enco…

Lin Lo
Pilates
$100 USD
coaching session
Personalized Pilates or Yoga Movement Session

Sessions are individually tailored to achieve your desired goals; toned muscles, increased flexibility, improved posture, and prevention of injuries. Carly will provide a customized session based on kinesthetic awareness, breath, and alignment; resulting …

Carly Keelan
Feldenkrais method
$110 USD
coaching session
One to one Online session

Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person.
I offer online individual sessions, where we work together to help you work out movement patterns that are holding you back, or causin…

Emma Alter
Feldenkrais method
$54 USD
class
6 group class package

In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways …

Emma Alter
Feldenkrais method
$110 USD
consultation
One to One hands on Sessions

Individual lessons are able to focus on your specific needs.
Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place.

Emma Alter