Choose "Services" by Your Concern
Choose "Events" by Your Concern
Choose "Videos" by Your Concern
Choose "Books" by Your Concern
Choose "Articles" by Your Concern
Choose "Courses" by Your Concern
One to One hands on Sessions
$110
Location
Onsite
Address
Format
consultation
Duration
60m
Language
English
Practitioner
Individual lessons are able to focus on your specific needs.
Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place.
Sessions last an hour. Please wear warm, loose clothes that allows easy movement.
Available both on and off line. Contact me for more details.
Service Reviews
One to One hands on Sessions doesn’t have reviews yet.
Click the button below to leave the first one!
Provided By
I bring my kindness, intelligence, and patience to work with clients, starting from where they are. We work together to explore the possibilities to improve the way you move.
I have successfully worked with many clients to find new ways of moving, feelin…
About Emma Alter I bring my kindness, intelligence, and patience to work with clients, starting from where they are. We work together to explore the possibilities to improve the way you move. I have successfully worked with many clients to find new ways of moving, feeling and being, to enable them to move with less pain, and do what they want more easily. |
Feldenkrais method
Emma Alter
6 group class package
In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways …
Feldenkrais method
Emma Alter
One to one Online session
Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person.
I offer online individual sessions, where we work together to help you work out movement patterns that are holding you back, or causin…
Feldenkrais method
Emma Alter
London WC1N, UK
One to One hands on Sessions
Individual lessons are able to focus on your specific needs.
Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place.
…
3 m.
Feldenkrais method
Emma Alter
Include more, do less
This last few years, I have been working with a few people individually thinking about RSI, and other injuries and wanted to share a little of my thinking around this.
Often we put too much effort into the task we’re doing, rather than thinking about how…
4 m.
Feldenkrais method
Emma Alter
Spring Clean your Habits!
Now that Spring is here, why not shake out the blankets of your habit cupboard!
We all have habits, they allow us to make short-cuts- to put your clothes on without thinking, or whilst thinking about something, to doing two things at once, drive whilst t…
7 m.
Feldenkrais method
Emma Alter
Micro-movements: Finding Movement in Stillness
Whilst my concert dress has stayed sadly in its wardrobe other than a brief outing in April, I did have one trip of fascination. Just before this second Lockdown I was invited to Sandhurst to teach some Feldenkrais to the British Army, to their Brass Band…
4 m.
Emma Alter
Feldenkrais and Arms
This post will have extra resonance if you’re a singer, musician or performer, but we all use our arms, hand and fingers, so also relevant to all of us!
When we play or sing, one’s fingers and the instrument, the notes, the sound all come into the foregr…
3 m.
Emma Alter
Comfort at your Computer
In these past few months, many of us have been spending a lot more time in front of our computer screens: whether conference calling for business or pleasure, teaching on screen, or spending more leisure time inside our four walls.
When we work at a comp…
3 m.
Emma Alter
Changing Habits
Much of Feldenkrais’s thinking was that if we change the way people move, we also change the way that they think. And that’s very much part of the process when we start to work with Feldenkrais.
Many of our habits are learnt via a reward-based process, o…
Practitioner Reviews
Emma Alter doesn’t have reviews yet.
Click the button below to leave the first one!
Related Services
View AllBodyTalk
Bahar Nagi
5
BodyTalk
Working with priorities of the body , to assist the body and mind to communicate , synchronise , and heal .
Light tapping on the head (brain), sternum (heart) and gut brain helps facilitate the change by the body .
BodyTalk is a simple yet powerful way t…
967
Hatha yoga
Sharon Twidale
4
Hatha Yoga Class
Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits.
My classes last 30 minutes and will star…
966
LIIFT UnTherapy
Brian Frederick Eastman, Master LIIFT UnTherapist
5
Heal your $ Blockage
A LIIFT UnTherapy healing Session to remove some of your blocks to more Money & Financial Well-Being
Overview
You and I will use the LIIFT UnTherapy healing process to install between 6 and 12 money-positive Belief Statements which will remove some of y…
2894
Shamanic Healing
Olga Aydınoğlu
5
Writer's Block Shamanic Healing Session
Before the Session
I do my pre-meditation to find out the main reasons for your writer’s block. (This happens psychically, where I generally just need your name, but a picture can help, too.)
It may be as simple as a deep rooted belief that once you wri…
1053
LIIFT UnTherapy
Brian Frederick Eastman, Master LIIFT UnTherapist
5
Find your $ Blockages
A LIIFT UnTherapy Exploration Session to identify the level of your blocks to Financial Well-Being
Overview
1) You and I will use the 8-Part Money Test and the Maximum Permitted Good evaluation form to identify where your Internal Operating Software. 2)…
2455
Emotional Stress Release
Karolina Kuraj
5
Heartbreak Healing: Free 30-Minute Consultation To Reclaim Your Peace
Overview
Heartbreak can feel overwhelming, leaving you stuck in pain, sadness, and confusion. This session is designed to guide you through the healing process, helping you release the weight of the past and rediscover your sense of wholeness and joy.
P…
1788