Home/Services/One to One hands on Sessions

Feldenkrais method

One to One hands on Sessions

Presence

Offline

Format

consultation

Duration

60m

Language

English

Practitioner

Location

London WC1N, UK

$110

Individual lessons are able to focus on your specific needs.
Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place.

Sessions last an hour. Please wear warm, loose clothes that allows easy movement.

Available both on and off line. Contact me for more details.

Service Reviews

One to One hands on Sessions doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

Hunter St, Bloomsbury, London WC1N 1BG, UK

I bring my kindness, intelligence, and patience to work with clients, starting from where they are. We work together to explore the possibilities to improve the way you move.

I have successfully worked with many clients to find new ways of moving, feeling and being, to enable them to move with less pain, and do what they want more easily.

On Core Spirit since April 2020

Services by Emma Alter

Feldenkrais method

Nov 3, 2024, 10:00

6 group class package

In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways …

Feldenkrais method

Nov 3, 2024, 10:00

One to one Online session

Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person. I offer online individual sessions, where we work together to help you work out movement patterns that are holding you back, or causin…

Feldenkrais method

Nov 3, 2024, 10:00

London WC1N, UK

One to One hands on Sessions

Individual lessons are able to focus on your specific needs. Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place. …

Events by Emma Alter

Feldenkrais method

Move Better, Feel Better: Feldenkrais Class:

By becoming more aware of what we are actually doing (rather than what we think we are doing), our brain makes new neural connections, and we can find new, easier ways of moving. This improved kinaesthetic skill allows us to move in a way that causes less…

Articles by Emma Alter

Feldenkrais method

Include more, do less

This last few years, I have been working with a few people individually thinking about RSI, and other injuries and wanted to share a little of my thinking around this. Often we put too much effort into the task we’re doing, rather than thinking about how…

Feldenkrais method

Spring Clean your Habits!

Now that Spring is here, why not shake out the blankets of your habit cupboard! We all have habits, they allow us to make short-cuts- to put your clothes on without thinking, or whilst thinking about something, to doing two things at once, drive whilst t…

Feldenkrais method

Micro-movements: Finding Movement in Stillness

Whilst my concert dress has stayed sadly in its wardrobe other than a brief outing in April, I did have one trip of fascination. Just before this second Lockdown I was invited to Sandhurst to teach some Feldenkrais to the British Army, to their Brass Band…

Feldenkrais and Arms

This post will have extra resonance if you’re a singer, musician or performer, but we all use our arms, hand and fingers, so also relevant to all of us! When we play or sing, one’s fingers and the instrument, the notes, the sound all come into the foregr…

Comfort at your Computer

In these past few months, many of us have been spending a lot more time in front of our computer screens: whether conference calling for business or pleasure, teaching on screen, or spending more leisure time inside our four walls. When we work at a comp…

Changing Habits

Much of Feldenkrais’s thinking was that if we change the way people move, we also change the way that they think. And that’s very much part of the process when we start to work with Feldenkrais. Many of our habits are learnt via a reward-based process, o…

Practitioner Reviews

Emma Alter doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions

Sherry Turnbull•4y ago

Hello. Could you please tell me, do I need several sessions to make progress, or is one enough?

Related Services

Chakra Balancing

Praggati Anand Oswaal

Nov 3, 2024, 08:00

7 Day Chakra Challenge

Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED? READY to bring balance to your body and mind. READY to ignite your passion and creativity. READY to boost your self-esteem, self-confidence, and self-love. Life is busier than ever, and we can…

Nov 5, 2024, 07:45

Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have. I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt! I’ll always enco…

Relationship Coaching

Lyn Smith - The Queen of HEARTS

Nov 4, 2024, 09:00

Stop feeling lonely, confused, stuck & unfulfilled and instead attract / create a healthy soulmate relationship filled with passion, intimacy & peace, in a way that’s natural, nurturing & fun!

Spiritual Healing

Nov 3, 2024, 13:00

Haru Kamiki Sekhmet

I am Mind and Soul Life Force Energy. Activating the three fold holy divine flame energies as well as their individual auric field. Accepting and allowing divine flow within as well as illumination of the divine space. Dissolving and transmutation of all …

Nov 3, 2024, 06:00

Oracle Card and Tarot Card Reading

I can read Oracle and/or Tarot Cards for you to help you on your healing journey. I can also provide readings for any specific questions you may have in your life, career or relationships. I would love to help you with what you need answers to. I will rec…

Shamanic Healing

Nov 4, 2024, 12:00

Shamanic Space Clearing

How it works: I use Shamanic Journeying tools to connect with the space and with my guide and helpers. I then remote view the house clairvoyantly and intuitively so that I can remove and transmute energies from my clients’ living or work spaces to restore…

Clinical Hypnosis (Hypnotherapy)

Dr June Williams DmedTh

Nov 4, 2024, 11:00

Light Body - Total Weight Loss Program

Overview During the initial consultation for the Light Body program, we’ll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We’ll explore how this program can support your weight loss journey…

Distance Healing

Ruth Svakataly Daugherty

Nov 3, 2024, 10:00

Divine protection: 40 day Blueprint and opening of 12 timelines

During the session, you will receive the blueprint for 40 days and I will open 12 timelines for you. Blueprint with Oronos® according to Natara®: The blueprint protects you against 3G, 4G, 5G, WIFI, Bluebeam, MK Ultra, mind control, attack from lower f…