Move Better, Feel Better: Feldenkrais Class:

Move Better, Feel Better: Feldenkrais Class:

$13
Location
Online
Format
class
Duration
60m
Language
English
Practitioner

By becoming more aware of what we are actually doing (rather than what we think we are doing), our brain makes new neural connections, and we can find new, easier ways of moving. This improved kinaesthetic skill allows us to move in a way that causes less pain, feel better, and have greater efficiency of both movement and thought. Each step brings us closer to our potential.
In group classes we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways to move.
Classes are at 7pm Sundays, 10 am Mondays, 7pm Wednesdays, 8pm Thursdays (UK time)

Service Reviews

Move Better, Feel Better: Feldenkrais Class: doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
I bring my kindness, intelligence, and patience to work with clients, starting from where they are. We work together to explore the possibilities to improve the way you move. I have successfully worked with many clients to find new ways of moving, feelin…

3 min.
Feldenkrais method
Emma Alter
Include more, do less
This last few years, I have been working with a few people individually thinking about RSI, and other injuries and wanted to share a little of my thinking around this. Often we put too much effort into the task we’re doing, rather than thinking about how…
4 min.
Feldenkrais method
Emma Alter
Spring Clean your Habits!
Now that Spring is here, why not shake out the blankets of your habit cupboard! We all have habits, they allow us to make short-cuts- to put your clothes on without thinking, or whilst thinking about something, to doing two things at once, drive whilst t…
7 min.
Feldenkrais method
Emma Alter
Micro-movements: Finding Movement in Stillness
Whilst my concert dress has stayed sadly in its wardrobe other than a brief outing in April, I did have one trip of fascination. Just before this second Lockdown I was invited to Sandhurst to teach some Feldenkrais to the British Army, to their Brass Band…
4 min.
Emma Alter
Feldenkrais and Arms
This post will have extra resonance if you’re a singer, musician or performer, but we all use our arms, hand and fingers, so also relevant to all of us! When we play or sing, one’s fingers and the instrument, the notes, the sound all come into the foregr…
3 min.
Emma Alter
Comfort at your Computer
In these past few months, many of us have been spending a lot more time in front of our computer screens: whether conference calling for business or pleasure, teaching on screen, or spending more leisure time inside our four walls. When we work at a comp…
3 min.
Emma Alter
Changing Habits
Much of Feldenkrais’s thinking was that if we change the way people move, we also change the way that they think. And that’s very much part of the process when we start to work with Feldenkrais. Many of our habits are learnt via a reward-based process, o…

Practitioner Reviews

Emma Alter doesn’t have reviews yet.

Click the button below to leave the first one!




Yes! It will. We learn everything we do and think, so its very possible for everyone to learn something new too!

Phoebe Savir4y ago

Will this help to get rid of bad habits?

1
Eva4y ago

I think first of all we should get rid of endless pandemic working from home

Feldenkrais method
6 group class package
Feldenkrais method
One to one Online session
Feldenkrais method
One to One hands on Sessions
Kris Osum4y ago

I think this is very interesting because we all have habits and I would like to get rid of some of them! But I have a question it`s something like fitness? Or like yoga?

Feldenkrais method
Move Better, Feel Better: Feldenkrais Class:
Leave your comments / questions

Related Services

View All
Tarot Reading
Katerina Bendova
Jul 15, 2025, 06:00
5
Healing Tarot Reading - LIVE
I use tarot reading as an entertaining but very powerful healing tool which helps to reflect what you are currently holding in your field you might not be aware of and to channel messages from your Higher self to help you on your journey.
22
By registered users: 5
Shamanic Healing
Olga Aydınoğlu
Jul 14, 2025, 06:00
5
Writer's Block Shamanic Healing Session
Before the Session I do my pre-meditation to find out the main reasons for your writer’s block. (This happens psychically, where I generally just need your name, but a picture can help, too.) It may be as simple as a deep rooted belief that once you wri…
63
By registered users: 19
Personal Development Coaching
Pauline Dougald
Jul 14, 2025, 12:00
5
Flow State at work consulation
60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life. Flow State is identified through 4 stage cycle, 22 triggers a…
44
By registered users: 1
Feelgood Techniques
Reuben Cheruiyot
Jul 13, 2025, 21:00
United States
5
Nursing Research Services
My name is Reuben and I am Cardiologist and an expert research writer. Are you searching for expert research services in Public Health, Nursing, and Healthcare? Well, search no further. I am a seasoned researcher and a healthcare practitioner in the above…
34
Chakra Balancing
Joanna Rose Tierney
Jul 12, 2025, 08:00
5
Chakra Clearing & Healing
15 Chakras Clearing and Healing is done on-line I will work with you either on a video call I work with the beings of light, angels, your ancestors and the universal light energies. Clearing, realinging and charging each charka individually. Love and L…
69
By registered users: 9
Career Coaching
Lisa Yoder
Jul 14, 2025, 14:00
5
Speak Your Truth | Communication Coaching Session
Sometimes we don’t have everything we want because we aren’t comfortable speaking the words. Learn how to own your truth, without fear of how others may react. Learn how to clearly communicate what you want or need, without playing small. During this sess…
22
By registered users: 2