Private Pilates Classes

Private Pilates Classes

$20
Location
Online
Format
training
Duration
60m
Language
English
Practitioner

An energizing and refreshing Pilates class just for you and your body.

Service Reviews

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Provided By
Hi, I’m Lisa, an enthusiastic Pilates instructor. It is my mission to help people achieve a healthier lifestyle and a positive approach to their bodies through Pilates. According to my credo “Be kind to your body and mind”, it is my concern to convince pe…

Practitioner Reviews

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Irina Lazutina5y ago

I’ve heard that Pilates helps restore muscle elasticity after pregnancy. Tell me, is this really true?

Veronica Kee5y ago

Yeah, I have a similar question but I have a back problem (kyphosis). I’m not sure if the back or my bad technique but every time I do pilates my back hurts. I love pilates though and really want to practice it

Helen Spence5y ago

Please tell me if there are any health restrictions? I just gave birth recently. So I wonder if I can do your Pilates classes in full.

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