In this retreat we practice how to connect with our spiritual essence, guidance, and limitless power. We teach tools and techniques to help you evolve and feel your spirituality in your daily life.
The very first day on retreat we start our morning practice with a Yoga for the Chakras session where we learn about our inner energy system; through yoga poses to engage each chakra, guidance how you can utilize this knowledge for your personal development, and an energizing meditation through each chakra.
On retreat you will experience energy healing hypnotherapy sessions to assist you to access your own power to clear and balance your energy field so you can move into a higher and better feeling vibration.
During the retreat will reflect on several great spiritual truths and discuss how to integrate these teachings into our daily lives and we will create a solid foundation for spiritual awareness through daily body movement, personalized herbal and nutritional guidance, and guided meditations so you feel and maintain a deeper sense well-being in your life regardless of outside circumstances.
Through journaling techniques, inner child work, and Kundalini yoga you will feel a deeper emotional and spiritual connection to gain access to higher guidance so you feel more confident making decisions and more relaxed and at ease in your life.
By the end of this retreat you will have a clear understanding, knowledge, and valuable tools to lay a solid foundation for spiritual growth, gain deeper awareness to care for your energy body, and maintain connection to your spiritual essence as you joyfully create your life.
During this retreat you will gain and enjoy…
* Valuable tools to create a solid foundation for spiritual growth
* Energy healing therapy sessions to clear, release, unblock, and energize
* Knowledge of our energy system, modern and ancient spiritual teachings to help guide you in your life
* Hypnotherapy and mind-body techniques to create a deeper connection to your spiritual essence
* Understanding how to monitor and protect your energy body
* Guidance how to follow your intuition and stay connected to your inner being throughout your daily life
* A delightful stay in a safe, comfortable and beautiful accommodation
* Airport transportation to and from the retreat
* Delicious healthy vegetarian gourmet cuisine made with love you can taste!
* Energizing and beneficial yoga, Pilates, breath work and a variety of meditations
* Hypnotherapy to strengthen soul connection
Hypnotherapy is an extremely effective therapy that works directly with the subconscious mind. The subconscious mind is 90% of our mental potential. By working with the subconscious mind we access deeper parts of our psyche to become more aware of and in tune with our energy body and heighten or connection to inner guidance and psychic capabilities. The hypnotic state is a state of deep relaxation yet hyper awareness similar to what you experience right as you go to sleep or upon waking. It is a very peaceful, pleasant state of being.
* Knowledge of the ancient art of Feng Shui to create a positive energy flow in your life
* Fun, creative, and colorful artistic experiences and 3 hours of personal relaxation time each day!
* Ocean and nature adventures
* A scenic and insightful trip to the local El Cora waterfalls and a lunch of regional specialties on enchanting Las Islitas Beach PLUS Awesome Bonuses!
•A pre-retreat personal life coaching session to evaluate and prepare for how the retreat can best serve you!
•1 post retreat group follow up support session AND1 follow up personal life coaching session to support you going forward!
• An energy healing hypnotherapy recording to promote well-being long after you have returned from retreat!
Hi! I love working with people through healing retreats and online to promote healing, consciousness expansion, and help to create a solid foundation for well-being.
I am a Holistic Health Practitioner, Clinical Hypnotherapist, Therapeutic Art Life Coach. I integrate a variety of therapies in my sessions including energy healing and mind/body techniques, and herbal and nutritional guidance.