Alternative MethodsConventional Methods


July 14

You Hold The Key to Everything You Need Within You

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Often we can forget our own power, our own ability to tap into our inner guidance, and our own beauty. At these times we can feel stuck, insecure, and unsure how to move forward in our lives. Sometimes we need to take a break, reconnect with ourselves, and consciously assess where we are and what we want to create moving forward.

The first step to reconnecting with yourself is creating the space to do so. At Harmony Holistic Life our Feel Your Flow Retreats: Get Unstuck, Love Yourself, and Recreate Your Life are designed to give you a supportive space to create the positive changes you want in your life.

On retreat, through rejuvenating body movement, daily meditation and immersion in the natural beauty of Nayarit, Mexico (including a trip to our local waterfalls), we reconnect with life force. As a guest you will receive personalized herbal and nutritional guidance that will support you to care for yourself long after you have returned home; centered and renewed.

By thoroughly aligning our hypnotherapy sessions, engaging group discussions, and insightful journaling experiences you get in touch with your feelings and come to know

your self deeply on new profound levels empowering you to give yourself the unconditional love, support, and compassion you deserve in your life .

The option of an empowering photography session teamed with tangible mind-body techniques help us to create a new awareness of ourselves and our lives that we feel and see! On retreat we gain balance and start to exercise our trust and self-confidence muscles so we can make confident decisions with ease, peace, and grace.

Energy healing therapies aligned with life coaching help us to clear and pave the path for an exciting and enjoyable life consciously created with all the wonderful tools we learn on retreat!

We are holding this retreat in beautful Nayarit, Mexico December 5th-11th, 2021, January 23rd-29th, and March 20th-26th, 2022. We offer these retreats in love because we believe that life is what you make of it and everyone deserves to live a life they feel good about. If you would like to break through personal barriers, create a deeper relationship with yourself, and learn valuable tools and techniques to support yourself going forward than this retreat is for you!

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