Life Coaching

Life Coaching

$299
Location
Online
Format
coaching session
Duration
60m
Language
English
Practitioner

Namaskaram,

Who I am isn’t that important.

My name is definitely not important, This is my most painful story. Which sets the tone for how I can help.

I was working as a programmer. I was lacking a loving partner in my life, something I never had my whole life, I was too scared to even approach a girl, let alone get a date, so I decided to get heavily into self-development. I began knowledge seeking, working out, doing things I was scared to do my whole life, like approaching girls. Everything was perfect at that time. I was feeling on top of the world and in constant flow with life. There was no hesitation about anything.

Then came the fateful day where I had to confront my greatest fear, my father. See, I hadn’t spoken to my father for at least 2 years prior to that day but I was still dependent on him. I got home and he was just yelling at my older brother, it was kind of routine for him. I hated it, it made me feel horrible hearing him. I couldn’t bear it. My brother’s well-being was at stake here, so I made the courageous decision to confront him. He was in my living room, my resolve broke immediately when I saw him. So I went straight for the bathroom. I spent a few minutes there trying to bring back my resolve. My heart was pounding and my breath was heavy. I exited and confronted him. We got into the most intense argument of my life. We were shouting at the top of our lungs. I was like why are you doing this, this isn’t right. You keep doing this. It’s not helping. After a few minutes of arguing, he says this sentence that completely broke me. He was like “why do I need you, if I have a thousand people like you”, I was in absolute shock, I broke, I left the conversation. I went to my room thinking, How could be say that to me? I was his son. Didn’t he love me?

From that day forward I started to slow down and began a slow descent into a downward spiral. I stopped exercising and lost my self confidence but kept striving for self improvement. I unknowingly started developing addictive habits, with weed, porn, video game etc. Two months later I decided to move out. I got my own apartment then eventually quit my job. I was failing at every new project I started. A few months later I moved in with some friends. I remember being in the apartment and doing dishes and just wanting to die. The pain was still in me and was starting to take its toll. I was getting really tired and depressed. My life became a living hell. I had this pain of rejection bottled and I’m too scared to feel it.

I was non-stop seeking pleasure to feel good. At one point I kept chasing orgasms and they became less fulfilling, eventually I could barely feel anything. I was like now what? Then I had an enlightenment experience. For two weeks after that I was in deep peace. But the worst for me had yet to come.

In the coming months, my depression got deeper and deeper, my will to live was non-existent but I was hanging on to dear life. My addictive behavior got worse. I went back home because I couldn’t maintain healthy relationships with anyone. Everyone I met I would leak my suffering to. I stopped meeting friends and stop going out. I was still desperately looking for a solution. I then stumbled upon yoga, I took a course, but didn’t have the will to keep up a daily practice.

I then made my way to a nearby ashram, the Sivananda Yoga Camp. I spent a few months there, I was in complete misery most of my time there. I had found people who were like me on the spiritual path and trying to heal. I’ve been keeping up a daily practice since and feel better than ever. I’ve re-learned how to cry and forgiven my father. I no longer fear pain.

I’m at a place now here I can help people who have been through a similar experience, so they don’t have to suffer like I did. I’m offering online coaching services for this reason. If this resonates with you, please don’t hesitate to contact me.

I appreciate you taking the time to read. Thank you!

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Provided By
Namaskaram. I am a Master of Jnana Yoga and Vedanta. I also practice hatha and kriya yoga. I am devoted to Sadhguru. I offer coaching solutions for life problems. My strongest asset is my focus, I use it to redirect your thought stream toward something mo…

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Dipesh Patel4y ago

I think you are looking for is acceptance of who you are. Having no goals is okay. Not thinking about the future is okay. Not wanting to develop is also okay. Being confused means your mind is healthy. In my opinion, everyone who thinks they know something (in the context of life) is usually wrong, with the exception of spiritual masters like Sadhguru or Eckhart Tolle. Life is complete in this moment. Life is a game where you choose how it plays. I can go deeper into these topics and help you feel more at ease. If what I’m saying resonates with you then a session with me will definitely help you.

Phoebe Savir4y ago

I think I’m confused. I do not know what I need from life, I have no goals, I do not think about the future, I do not want to develop. What’s wrong with me? Can you explain it to me during the session?

Samuel Johnson4y ago

Thank you so much!

Career Coaching
Life Coaching
Dipesh Patel4y ago
Samuel Johnson4y ago

I’ve got you. I will try to do meditation. I’ve heard it helps to understand nature and the environment around yourself… I often think about the past, and I want to return a lot of my past life, and, even though, I understand that it’s impossible, I still want to change a lot in my past. Hope meditation will help to overcome it. Thank you so much, Dipesh

Dipesh Patel4y ago

I understand that the depression is seasonal, but I’m not sure what exactly is causing it. Have you tried running or dancing or upbeat music or mantra repetition or just smiling. You should definitely change something. If I do what I did yesterday, today, tomorrow will be the same as today.

By thinking you are messed you are further increasing your depression. You can generate thoughts in the other direction for balance. Like Thank you for the food one my plate. Or thank you for this life today. It depends on how intense your depression is.

One thing that very important to our wellbeing is taking care of how we interact with the elements of nature around us. Like the earth, water, fire, air and ether. I’ve been doing is walking barefoot on the grass (earth) outside while being in the wind (air). Sitting with a fire and bowing to it. Storing my water in copper and showering daily. And bowing to the sky when I can. You don’t have to do everything.

Samuel Johnson4y ago

I suffer from seasonal depression and anxiety. I am not on any meds at the moment. I don’t know what should I do in this case. How can I get out of it? I’ve found the comment on Twitter with the link to this website and decided to find something here. I think I should change something in my life, that’s why I’m here… Am I right? Should I change something or should I do something different? Actually, I’m messed…

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