8 Week Plant Based Living Program | Core Spirit

8 Week Plant Based Living Program

Duration
60min
Growth type
personal
Presence
Online
Broadcasting
video live stream
Language
English
Regularity
session
Age of Restriction
No restriction
Who for Whom
one to many
Type
course
This program is designed to show you how easy and healthy plant based living can be!

In this program you get 8 weeks of 100% plant based meal plans (Breakfast, Lunch & Dinner).

You also get a grocery list for each week.

You get access to our plant based living facebook group to ask any questions and a weekly zoom link to have a team chat!

You also get a pre and post program workbook with all my plant based living tips.

This program is for anyone wanting to go plant based the right way or who wants to learn to incorporate some plant based living days into their lives!

The future is plant based and this program will get you there!

the Live zoom sessions are held on Fridays at 12 pm MST

Availability calendar
may
mon
tue
wed
thu
fri
sat
sun
june
mon
tue
wed
thu
fri
sat
sun

Provided
Hi there! I spent 10 years going to school for all things nutrition and wellness related. I am a Certified Holistic Nutrition Consultant, and hold a degree in health science and a degree in nutrition and dietetic sciences.

I focus on teaching people how to live a plant based life style that works for them! From current meat loves to vegans I teach people how to go plant based the right way!
0 years of practice
On Core Spirit since January 2021

Reviews on Service
No reviews yet

Comments
To write a comment you must
or
Jessica Faulds
Apr 24, 2021
Since it is all plant based it should be okay with gastritis. It is a whole foods based plan high in veggies, and plant based proteins like beans, lentils and tofu. It does have grains so is not really aimed at someone with celiac disease, but you can use gluten free options.

I am more than happy to book a quick chat about it with you to make sure it is a good fit!
Lisa Baker
Apr 23, 2021
Hi! I want to try this problem but I have some health problems (gastritis and something else). Can you tell if there are any contraindications?
Nearest free time
May 14, 2021, 21:00:00