Empowered Woman Platinum, Online 1:1 coaching

6 week 1:1 online coaching programme via Zoom.

Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve.

By the end of this programme you will have:

Identified and planned the life you want to live
Clear, achievable goals
Improved self confidence
Reduced stress and anxiety
An empowered mindset
Improved resilience and wellbeing
Strategies to overcome challenges effectively
All you need to live the life that you want with confidence.

6 x 90 minute sessions on zoom
Two 20 minute phone calls per week
Weekly wellbeing tips to change your mindset
Weekly recipes to improve your health
A weekly affirmation and guided visualisation.
Daily motivational text.
Email/ whatsapp access to me throughout the duration of the programme.