Empowered Woman Platinum, Online 1:1 coaching

6 week 1:1 online coaching programme via Zoom. Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve. By the end of this programme you will have: Identified and planned the life you want to live Clear, achievable goals Improved self confidence Reduced stress and anxiety An empowered mindset Improved resilience and wellbeing Strategies to overcome challenges effectively All you need to live the life that you want with confidence. 6 x 90 minute sessions on zoom Two 20 minute phone calls per week Weekly wellbeing tips to change your mindset Weekly recipes to improve your health A weekly affirmation and guided visualisation. Daily motivational text. Email/ whatsapp access to me throughout the duration of the programme.