6 week 1:1 online coaching programme via Zoom.

Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve.

By the end of this programme you will have:

Identified and planned the life you want to live
Clear, achievable goals
Improved self confidence
Reduced stress and anxiety
An empowered mindset
Improved resilience and wellbeing
Strategies to overcome challenges effectively
All you need to live the life that you want with confidence.

6 x 90 minute sessions on zoom
Two 20 minute phone calls per week
Weekly wellbeing tips to change your mindset
Weekly recipes to improve your health
A weekly affirmation and guided visualisation.
Daily motivational text.
Email/ whatsapp access to me throughout the duration of the programme.

Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve.

By the end of this programme you will have:

Identified and planned the life you want to live
Clear, achievable goals
Improved self confidence
Reduced stress and anxiety
An empowered mindset
Improved resilience and wellbeing
Strategies to overcome challenges effectively.

6 x 75 minute sessions on zoom
One 20 minute phone call per week
Weekly wellbeing tips to change your mindset
Weekly recipes to improve your health
A weekly affirmation and guided visualisation.

An individual Meditation session tailored to you.

Meditation can help you find the calm in your life.

I will lead you through a meditation and a guided visualisation

I look forward to welcoming you

Hypnotherapy is a gentle, relaxing way to make positive, profound changes to your life.

In a nutshell Hypnotherapy begins with the therapist guiding you into a deeply relaxed state, in turn leading into a heightened state of awareness, often referred to as a trance state. It is whilst in this trance state that the therapist can place positive suggestions and changes in the subconscious part of the mind which will continue to process and create more positive changes long after the session has ended.

I delve into your Akashic Records and receive guidance and messages to help you reveal what hidden talents you have, that you may not be aware of, but you have spent lifetimes cultivating and practicing. I help you rediscover them and heal any blocks that may be in the way of you reawakening them in yourself for full expression in this life.

Disclaimer: I am not a licensed physician or mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.

This session can either be an introduction to Energy Psychology (healing that combines a psycho-therapeutic-inspired framework with energy healing techniques, such as acupressure, aura sweeping, or chakra spinning, etc.) or, for those who have experience in EP healing work - the guided practice of healing a pressing issue or instilling positive states toward their desired goal.

APC Energy Healer,Matthew Elszy, TFT-Algo is an experienced and studied healer in Thought Field Therapy, Comprehensive Energy Psychology, Eden Energy Medicine, and Applied Behavioral Analysis. He strategically unblocks barriers to success, decreases stress, and instills positive peak performance states to move you closer to the life you want.

Services are rendered online via video call (Zoom, Skype, or Duo) by appointment only. Let's coordinate an appointment that works for us. Under specific circumstances and for specific locations, in-person services are available by arrangement in the Seattle, WA area. Please be advised, no refunds are available at this time for this service.

Individual holistic coaching meetings offered to transform you from your core. ‘Create your BEST Life’ based on where you are right now and where you wish to go…
Exploring Self-Awareness, Mindfulness, Conscious Living, Purpose and Compassion just to name a few… You will set goals and we will go together. Meditation, powerful breathing techniques and other self-development techniques are offered. Are you ready?