<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> AYURVEDIC RECOMMENDATIONS CONSULTATION +TAILORED WELLNESS PLAN | Core Spirit

AYURVEDIC RECOMMENDATIONS CONSULTATION +TAILORED WELLNESS PLAN

Presence
Online
Format
consultation
Duration
60m
Language
English
Price
$167 USD
$167 USD
  • We will discuss all the various attributes of your unique mind-body-consciousness type, (Prakriti).

  • I will determine if there are any digestive imbalances presenting, discuss tendencies, disorders or diseases you are prone to based on your Dosha type(s), and long-term prevention methods.

  • I will create simple and practical recommendations tailored to your specific mind-body-consciousness type to follow for 3 - 4 weeks.

  • I will check in with you regularly for accountability, to motivate, provide support and answer any questions.

Service Reviews

AYURVEDIC RECOMMENDATIONS CONSULTATION +TAILORED WELLNESS PLAN doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
England, UK

Hello! I am Suneeta Lakshmi Lies, a London-qualified Ayurveda Consultant and an Integrative Ayurveda Practitioner.

Are you seeking:
to improve your digestion?
to experience a better quality of sleep?
to optimise your energy levels and mental clarity?
to balance your life?
to create a healthy personalised daily routine and an individualised nutrition plan?
or perhaps to develop your consciousness?

LUMINOUS AYURVEDA can help.

On Core Spirit since May 2021

Ayurveda (Ayurvedic Medicine)
Suneeta Lakshmi Lies
Apr 4, 2024, 09:00
$264
AYURVEDIC HEALTH ASSESSMENT

GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION:

  • I will interview you about your previous medical history and what recent health concerns, complaints, or challenges you are experiencing.

  • I will assess your current state of health by asking detailed questions about your daily nutrition and lifestyle habits, energy levels, emotions, digestion, work, work-life balance, and relationships.

  • I will determine your unique mind-body-consciousness type right now. This is your Deha Prakriti in Sanskrit.

(✨Clients find this very enlightening and interesting to discover deep holistic knowledge about themselves and their lifestyle✨)

Ayurveda (Ayurvedic Medicine)
Suneeta Lakshmi Lies
Apr 4, 2024, 09:00
$167
AYURVEDIC RECOMMENDATIONS CONSULTATION +TAILORED WELLNESS PLAN
  • We will discuss all the various attributes of your unique mind-body-consciousness type, (Prakriti).

  • I will determine if there are any digestive imbalances presenting, discuss tendencies, disorders or diseases you are prone to based on your Dosha type(s), and long-term prevention methods.

  • I will create simple and practical recommendations tailored to your specific mind-body-consciousness type to follow for 3 - 4 weeks.

  • I will check in with you regularly for accountability, to motivate, provide support and answer any questions.

Ayurveda (Ayurvedic Medicine)
Suneeta Lakshmi Lies
Apr 4, 2024, 09:00
$83
FOLLOW-UP AYURVEDIC CONSULTATION

ASSESSING YOUR PROGRESS 4 - 8 WEEKS AFTER YOUR INITIAL CONSULTATION:
I usually recommend follow-up sessions to assess your holistic experience:

  • If there are any long-term improvements, lasting results, or relief from signs and symptoms.

  • If balanced health and well-being is being maintained.

  • If there are any new health issues presenting.

  • To modify Ayurvedic lifestyle and nutrition recommendations accordingly.

Spiritual Healing
Suneeta Lakshmi Lies
Apr 4, 2024, 09:00
$10
DISCOVERY CALL: Intro to Ayurveda

I offer a 15-minute discovery call or Introductory Zoom session to answer any questions you may have about the Ayurvedic approach to your health, well-being and wellness.
Perhaps you just wish to talk, I will listen attentively.

✨ Happy and healthy are our most natural states of being.
Fewer health expenses and better quality of life in the future, begins with you taking mindful action and investing in your health today.✨


Practitioner Reviews

Suneeta Lakshmi Lies doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Aisha Lewis3y

I have had health problems lately. My skin is dry and cracked. The cosmetics didn't work. Can your service improve my health?

Hi Amanda. With an initial Ayurvedic Consultation which I also offer, we discuss your current diet and digestion; I assess your overall health and I can create a personalised nutrition plan tailored to your specific body-mind type.

Amanda Smith3y

Hello! I have not been able to normalize my diet for many months. Will you be able to make a diet and give some recommendations in terms of nutrition?

Ayurveda (Ayurvedic Medicine)
Suneeta Lakshmi Lies
Apr 4, 2024, 09:00
$83
FOLLOW-UP AYURVEDIC CONSULTATION
Spiritual Healing
Suneeta Lakshmi Lies
Apr 4, 2024, 09:00
$10
DISCOVERY CALL: Intro to Ayurveda
Ayurveda (Ayurvedic Medicine)
Suneeta Lakshmi Lies
Apr 4, 2024, 09:00
$167
AYURVEDIC RECOMMENDATIONS CONSULTATION +TAILORED WELLNESS PLAN

Hi Taysha.
The Ayurvedic health and well-being approach assesses your current state of health to detect if there are any imbalances presenting, (no blood tests are involved).

If there are any imbalances presenting, the aim is to get to the root cause of the disorder or imbalance, and restore your body`s natural homeostasis through Ayurvedic Nutrition and Lifestyle recommendations and/or herbal remedies if needed.

Any previous medical history, current concerns, challenges, or health complaints would need to be discussed in your private initial Ayurvedic consultation with me.

Taysha Duckworth3y

So no blood tests would be needed to diagnose any health issues, right?

Ayurveda (Ayurvedic Medicine)
Suneeta Lakshmi Lies
Apr 4, 2024, 09:00
$264
AYURVEDIC HEALTH ASSESSMENT

Related Services

View All
Body and Emotion Code
Sara Dessau Lopez
Apr 2, 2024, 19:30
5
$29
Emotion Code for Anxiety Relief

🌙. Receive a 60 minute Emotion Code session for anxiety relief. This session will feel like you’ve gifted yourself with a bouquet of beautiful 🌺 flowers. You may have a feeling you can’t quite put your finger on that something is getting in the way of your success, your goals, and your dreams.

🌙. I want to help hold a safe space for you to go deep into your truth and your shadow to uncover what it is. This emotional clearing session is like shining a flashlight on your stuck emotions causing negative patterns, self sabotage, or fear of success. As we shine a light we create movement so we can let go of what we don’t want.

🌙. If we don’t process our old emotional wounds, when life throws curves at us, it is like having a wound on our body and throwing salt in it. It stings. Instead of ignoring that comment someone made, it brings us back to the time of the wound in the past even if we don’t realize it. Subconscious emotions are stored in our body and brain where they can bubble to the surface.

🌙. We will identify exactly what stuck emotions are getting in the way of you feeling calm and relaxed using the Emotion Code framework and clear those. We will also do a short guided exercise/meditation where I will send reiki to both your nervous system and any past events that need healing as well.

🌙. You are precious; treat yourself accordingly. You are worth taking the time to treat yourself to self-care. What can you take off your plate to make room for taking care of yourself and remembering your magic?

🌙. Our bodies are 55% water and we need plenty of pure, filtered water every day so please hydrate well before and during your session.

🌙. I will share what came up, what shifted, and how to do easy self care to keep your energy and emotions flowing and clear.

Feel free to reach out with any questions. Love, Sara

All healing sessions are non refundable.
If you need to change the time of the healing please try to do so at least 24 hours prior.

Legal Disclaimer:

This session does not replace medical care for a medical condition. It is not intended to diagnose or treat any medical issue. Please see a licensed medical professional or doctor for health concerns.

458
By registered users: 4
Spiritual Healing
Johann Strerath
Apr 6, 2024, 00:00
5
$60
Spiritual Life Coaching

There is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development.

Walking a spiritual path without any dogmatic conditions, yet an unknown ocean of higher and more purified energies, where you want to move forward from the ordinary to the extraordinary, might be overwhelming and confusing.

The good news is that You do not have to walk that path alone! My job as a Spiritual Life Coach is to help you walk the path with ease. I am here to support your personal evolution without any judgment or comparisons, as I understand that you are a unique soul.

If you are looking to reach higher levels of consciousness and understanding of your inner world with regards to your purpose and meaning in life, most definitely you have found the right hands and guide to serve you.

Spirituality is nothing else than gaining the awareness of your inner and outer energies, your relationship with yourself, others, and your external world.

As a coach, I assist you with:

  • Finding, your inner truth, re-inventing yourself and building a higher version of yourself.
  • Helping you to create or re-invent your spiritual experience in your own way, and in your own terms.
  • Supporting you while on your own transformational inner journey.

I help you obtaining results on:

  1. Overcoming mental self-judgements.
  2. Gaining self-respect.
  3. Eliminating negative self-talk.
  4. Healing what needs to be healed.
  5. Manifesting what you want to achieve.
  6. Experiencing higher estates of happiness, joy, and inner peace.
  7. Developing and practicing your own daily healthy rituals/habits.
598
By registered users: 14
Business Coaching
Dr. Sunita Shenoy
Apr 3, 2024, 23:30
5
Free
FREE Consultation Call

Overview

In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees?

Target audience

You will benefit if you are a CEO or leader of a business, and wanting to upgrade your communication skills.

Benefits

During our call, I’ll help you identify at least one key area where you may be having a communication breakdown. I’ll help you see what’s possible with some improvement.

Session

I will introduce you to The Systems and Psychology Method for Transformative Communication™-a tailored approach I created for business leaders like you who are serious about being a better leader and upgrading their communication skills to grow the business of their dreams.

Other comments

If we decide to work together, I’ll support you and guide you to build confident communication tools so you can be the CEO and leader you’re proud of.

515
By registered users: 31
Life Coaching
Arevik Hayrapetyan
Apr 1, 2024, 04:00
4.5
$88
Breakthrough Coaching Session (Relationships, Self-love, Self-Confidence)

Coaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life.

The areas I can help you with include, but are not limited to

✔️ gaining clarity in your values, priorities and life purpose

✔️ cultivating self-awareness, self-confidence and self-love

✔️ creating fulfilling and meaningful relationships (whether you are single, married or in a relationship)

✔️ performing to your highest potential, whether in Sports or in Business

✔️ taking your career/business to the next level or transitioning into another career

✔️ identifying the patterns and beliefs, that are holding you back

✔️ work-life balance and setting healthy boundaries

✔️ conscious parenting

✔️ emotional, mental health and well-being

✔️ creating more joy, meaning and fulfillment in your life

The N of coaching sessions required depends on your specific situation.

During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!

I am the Coach, who makes sure that You are being, living and creating to your fullest potential.

You deserve to heal! You deserve to thrive!

Love,
Arevik

P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.

671
By registered users: 5
Distance Healing
Fernando Albert
Apr 1, 2024, 14:00
5
$79
(En Español) The Healing: No labels, just White Light

EN ESPAÑOL

A treatment feels like a wonderful White Light flowing around you. With an energy healing you will bring balance to your body, your emotions, your mind and spirit, and your feelings of tranquility and inner peace will be amplified. By improving balance in your life, you will improve your focus, well-being, and happiness. When we find the sentimental sources that cause physical pain, we usually eliminate the pain.

You can request a healing for yourself, for a family member, a pet, or a place or object. I can send White Light to negative moments in the past (in this life or past lives), for better results in a present situation or for protection.

The Healing focuses on: * All your living areas. * Your body, mind, spirit. * Past Lifes, and Karma (cord cutting) * Bringing positive past moments to the present.

I will send you the healing when your Guides or your Higher Self consider that you are more receptive, and then we will connect for a few minutes by video and I will explain to you how the healing went, and if your Guides have anything to explain to you.

593
By registered users: 7
Career Coaching
Metodo Sam
Apr 1, 2024, 12:00
5
$40
Life Coaching Session

Hello!

My name is Sam.

I am an *Argentinean Psychotherapist *with 10 years of experience working with clients from all over the world. I love helping other people and I can´t wait to get to know you so that we can start working with what you feel is preventing you from living a rich and meaningful life!

*We will work with:

  • Understanding and learning how to recognize and regulate your emotions.
  • Nurturing your relationships. With yourself and with others.
  • Developing personal growth.
  • Finding the perfect** work life balance.**
  • Getting you where you want to be in life.
  • Helping you get unstuck from dysfunctional patterns and building new and healthier ones.
  • Increasing psychological flexibility.
  • Dealing with vital crisis.
  • Learning how to be in the present, with awareness and gratitude.

I have a degree in Psychology from Universidad de Belgrano in Buenos Aires. Have post graduated studies in: Child and Development Psychology, Masters in Psychoanalysis / ACT Therapy and I'm a Mindfulness Coach and Facilitator. Also, I love Yoga and Meditation. I believe in the power of a Holistic approach!

589
By registered users: 5
Chakra Balancing
Praggati Anand Oswaal
Apr 1, 2024, 08:00
5
$297
7 Day Chakra Challenge

Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED?
READY to bring balance to your body and mind.
READY to ignite your passion and creativity.
READY to boost your self-esteem, self-confidence, and self-love.

Life is busier than ever, and we can get more done than ever before! But our need for productivity can lead to burnout.

  • Do you feel like you’re drifting through life on auto-pilot?
  • Are you constantly stressed and anxious?
  • Is communication always a struggle?
  • Do you feel run down with no energy?
  • Are you constantly questioning your decisions?
    These are all symptoms of blocked chakras

Here’s what’s possible when you learn to balance your chakras…

  • Create a positive attitude that attracts joy into your life.
  • Feel more energized and driven.
  • Connect to your purpose and live with a deep sense of fulfillment.
  • Ignite your creativity and motivation.

What if I told you everything you needed to live your best life was already within you?

Each chakra can be correlated to everything from physical pain and discomfort in the body, to our relationships with others, emotional wellbeing, and our sense of purpose. Balancing our chakras ensures that our energy is flowing smoothly, and brings a sense of calm and peace into our lives.

This course includes a 60 min Yoga practice for balancing each Chakra and also 15-20 min meditation to connect with the Chakra at the energy level. All these videos are part of this course and you have access to them for lifetime once you sign up for the course.

Day 1 : Root Chakra
When the Root Chakra energy is vibrant and flowing well, we have a great connection to the earth and feel reassured.We are not struggling to feel safe and secure. We just are! This Chakra and energy governs our survival and stability, controlling fight or flight responses.

Day 2 : Sacral Chakra
This Chakra and energy governs our emotions. It is linked to our feelings, creativity, sensuality, and sexuality. When this energy is vibrant, we embrace and enjoy life .We can easily let go of situations without excessive dwelling, and we can express ourselves without being selfish or cruel. We tend to ooze happiness and find joy everywhere!

Day 3 : Solar Plexus Chakra
This Chakra and energy is all about your personal power and how much of your life you take accountability for. When this energy is vibrant and flowing well, we are confidently decisive but still able to enjoy the spirit of spontaneity. We have a strong sense of purpose combined with healthy self-esteem. When it is out of balance, you may feel out of touch with the fire within you.

Day 4 : Heart Chakra
This Chakra energy plays a significant role in attaining overall energetic balance. It relates to our ability to give and receive love. It circulates our emotional energy and governs our empathy, ability to forgive, compassion, divine love, and how we process grief. Without your heart Chakra being open, love cannot and will not prevail.

Day 5 : Throat Chakra
This Chakra and energy governs our communication and creativity and is linked to our independence, use of language and ability to speak our truth. Not being able to freely communicate or express your thoughts and opinions will cause this Chakra to fall out of balance

Day 6 : Third Eye Chakra
This Chakra and energy governs our intuition, thoughts, and imagination, resulting in our ability to self-reflect and have a vision. When this energy is balanced, we have clarity of mind and great focus. We’re able to accept and live our truth. We are not easily distracted.

Day 7 : Crown Chakra
This Chakra and energy is linked to spiritual awareness, presence of true mindfulness and universal unity. When in balance, we are open to knowledge and the wisdom of others and are living our best, most fulfilled, and peaceful life.

BONUSES

  • Video on various meditation postures and breathing techniques
  • Chakra Balancing Manual
721
By registered users: 1
Shamanic Healing
Andrew Clare
Apr 1, 2024, 12:00
United Kingdom
1
$30
Shamanic Space Clearing

How it works: I use Shamanic Journeying tools to connect with the space and with my guide and helpers. I then remote view the house clairvoyantly and intuitively so that I can remove and transmute energies from my clients’ living or work spaces to restore energy, harmony, peace, flow, and promote growth in their home and their lives.

Once this work is completed, clients often report feeling more grounded, relaxed, energised, and that they feel more harmonious energies in the home.

Working with clients remotely, I open sacred space and commune with the House, the Land Energy, and with Spirit to intuit what is needed. I ask for information and guidance for you in relation to your space. Then I rattle and sage the home, office, or building within sacred space remotely holding the vision of the space in my mind while I shamanically journey - meaning, I go into a mild trance state - to the Spirit world or ‘non-physical reality.’

I will conduct healing and clearing of the space, for removal of that which is not serving the highest good. I usually visualise each energy that is removed, enabling me to write a report about the experience.

This is a remote healing for any location. You receive a written report.

567
By registered users: 6