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Self-Soothing Techniques for Anxiety, Stress
Self-Soothing Techniques for Anxiety, Stress
$88
This type of coaching session is for you if you
✔️ Tend to find yourself overwhelmed by stress and anxiety
✔️ Feel you lack tools to handle stressful situations (at work, in your relationships)
✔️ Want to explore the root cause of your anxiety
✔️ Want to cultivate resilience
✔️ Want to learn about and master self-soothing techniques that will help you stay grounded in any situation
The N of coaching sessions required depends on your specific situation.
During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!
I am the Coach, who makes sure that You are being, living and creating to your fullest potential.
You deserve to heal! You deserve to thrive!
Love, Arevik
P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.
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Provided By
I am a TEDx Speaker, Life and Relationship Coach, Mental Health Advocate. The areas I specialise in: relationships, self-love, mental health, self-confidence, personal development, communication skills, emotional intelligence, inner child healing, conscio…
About Arevik Hayrapetyan I am a TEDx Speaker, Life and Relationship Coach, Mental Health Advocate. The areas I specialise in: relationships, self-love, mental health, self-confidence, personal development, communication skills, emotional intelligence, inner child healing, conscious parenting, law of attraction, career, work-life balance, life purpose, positive habits, success mindset, spirituality |
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Let a TEDx speaker coach you on public speaking
You have so much to say, yet you feel blocked in your communication. I know how it feels because I have been there.
This type of coaching session will help you to
✔️ uncover the ROOT CAUSE of your fear of public speaking
✔️ let go of the blocks you have …
Wellness Coaching
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Self-Soothing Techniques for Anxiety, Stress
This type of coaching session is for you if you
✔️ Tend to find yourself overwhelmed by stress and anxiety
✔️ Feel you lack tools to handle stressful situations (at work, in your relationships)
✔️ Want to explore the root cause of your anxiety
✔️ Want to…
Relationship Coaching
Arevik Hayrapetyan
Dating 101: Find your Soulmate & build a HEALTHY RELATIONSHIP
This type of coaching session is for you if you
✔️ Are currently single and want to start DATING CONSCIOUSLY
✔️ Want to understand your attachment style, where it comes from and how it impacts who you are attracted to
✔️ Want to show up with your most …
Personal Development Coaching
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Improve Your Communication Skills
This coaching session is for you if you
✔️ Feel unable to regulate your emotions
✔️ Find it difficult to express yourself and your needs in an assertive manner
✔️ Tend to please others and have difficulty saying “No”
✔️ Tend to shut down and withdraw dur…
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This coaching session is for you if you
✔️ Struggle with weight loss (diet, exercise programmes)
✔️ Feel shame and uncomfortable in your body (or hate certain parts of your body)
✔️ Feel unworthy/unlovable until you have perfect body
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Personal Development Coaching
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90 min. Breakthrough session (Life, Relationships, Self- confidence, Self-love)
Coaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life. The areas I can help you with include, but are not limited to ✔️ gaining clarity in your values, priorities a…
Child Psychology
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Become the Parent Your Child deserves to have
This session is for you if you
✔️ Want to understand how your own childhood shaped the type of parent you are now
✔️ Want to heal your childhood wounds so that they are not projected onto your child
✔️ Want to guide and support your child in their authen…
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Inner Child Healing: Set Yourself FREE (breakthrough session)
This type of healing session is for you if you
✔️ Tend to find yourself in unhealthy patterns that affect any area of your life (relationships, career, self-confidence, health, habits, finances, body image, etc.)
✔️ Want to understand how your childhood …
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Women's Circle - Let's Create Our Sisterhood
A safe space for women to come together and talk about their experience of being a woman. Here you are allowed to unapologetically be yourself, share your deepest fears and truest desires, without the fear of being judged.
During the class I will share m…
Career Coaching
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Take a LEAP in Your Career (Breakthrough Session)
This session is for you, if you
✔️ are in a career crisis, feeling lost and not knowing which direction to go
✔️ want to transition to another career
✔️ want to have a job that fulfills you and gives you a sense of purpose
The N of coaching sessions requ…
Relationship Coaching
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Attachment Styles 101: The Key to Your Successful Relationships
This coaching session is for you if you ✔️ want to understand your primary attachment style, where it comes from and how it impacts who you are attracted to. ✔️ You will also gain tools and techniques to work on making your attachment style more secure. ✔…
Life Coaching
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4.5
Breakthrough Coaching Session (Relationships, Self-love, Self-Confidence)
Coaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life.
The areas I can help you with include, but are not limited to
✔️ gaining clarity in your values, priorities…
2 m.
Life Coaching
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Letting go of the stories that keep you stuck in the past
The reason it’s so difficult to change, let go of our stories (oh, how we resist it) is that we humans are like a piece of fabric, made of hundreds of threads of stories we have been telling ourselves for our entire lives.
The reason we are so afraid to …
3 m.
Healing Power of Forgiveness
Arevik Hayrapetyan
Healing Power of Forgiveness
I wish they could teach kids at school how to forgive. Forgiveness may not be a skill to grade a student for, yet it is a better predictor of the quality of individual’s life than all the A+s combined.
Yes, forgiveness is absolutely crucial if you want t…
Practitioner Reviews
5 out of 5
(1 review)
Accuracy
5
Professionalism
5
Decency
3
Sociability
4
Cleanliness
3
Overall
5
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