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Self-Soothing Techniques for Anxiety, Stress

Format
coaching session
Presence
Online
Who for Whom
one to one
Growth type
personal
Regularity
session
Duration
60m
Age Restriction
18+
Language
English
Price
$55 USD
Practitioner
This type of coaching session is for you if you ✔️ Tend to find yourself overwhelmed by stress and anxiety ✔️ Feel you lack tools to handle stressful situations (at work, in your relationships) ✔️ Want to explore the root cause of your anxiety ✔️ Want to cultivate resilience ✔️ Want to learn about and master self-soothing techniques that will help you stay grounded in any situation The N of coaching sessions required depends on your specific situation. During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life! I am the Coach, who makes sure that You are being, living and creating to your fullest potential. You deserve to heal! You deserve to thrive! Love, Arevik P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.

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Provided By
I am a TEDx Speaker, Life and Relationship Coach, Mental Health Advocate. The areas I specialise in: relationships, self-love, mental health, self-confidence, personal development, communication skills, stress, anxiety, emotional intelligence, inner child healing, conscious parenting, law of attraction, career, work-life balance, life purpose, positive habits, success mindset, spirituality
5 years of practice
On Core Spirit since August 2021

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Nearest free time
Sep 23, 2021, 04:00:00
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