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Qigong & Tai chi lesson
I’m a certified teacher in Yang-style Tai chi and Qigong and I offer personalized live lessons for your needs. I will also provide you with an explanation of Qigong theory and I can also provide you with a personal written report if you wish.
Lessons can be tailored for stress relief, healing of certain body parts, increased energy and curing insomnia. You can get to learn a variety of movements, or we can do several lessons where you learn the full 24-Yang style sequence.
I offer a discount for several lessons or group sessions!
Feel free to message me if you have any questions or want to book my services!
Namaskar!
I am a certified teacher in Yoga, Qigong and Tai Chi, I am offering private lessons personalized to your needs.
I am also an astrologer, I can help you understand your karma and life situation through astrology.
I also have deep occult knowledge in alchemy and Kabbalah, I can teach you and I can use these principles in my other work.
Hi Irene, sorry for a bit of a late response, the reply system on this website was not working.
It sounds like your problem is psychological and needs some further guidance, but I certainly think that doing some Qigong would be a good start. How about we book a class and chat a bit?
-Klaus
Hi! There might be depending on what your condition is, could you describe it? Qigong is done standing so moving your knees, hips and arms is a requirement, but you will see light Qigong being done by the elderly in China so it’s very safe even for those with medical limitations.
Hi Olivia! According to research from Harvard, “indicates that regular Taichi and Qigong practice is a safe and effective way to maintain bone density, relieve pain, improve balance and the ability to do daily activities for people with osteoporosis” https://www.health.harvard.edu/womens-health/protect-your-bones-with-tai-chi
So I could absolutely make a lighter lesson for you to suit your needs. These exercises are popular among Asian seniors who may have all kinds of health problems, so it’s safe. But please note that I’m not a doctor and you have to make your own judgement or consult your doctor about this.
Hi Martha! “Health professionals working with people who have chronic arthritis can safely recommend these exercises to most adults with this condition with the expectation they will heighten the life quality of the individual, while reducing pain and depression in adults with this condition.” From: (Medicines Basel. 2017 Dec; 4(4): 71.)
I believe Qigong practice could be very helpful for you, if you book a time and tell me a bit more about your condition I can create a personalized training for you.
-Klaus
Hi Christopher, I’m actually working on offline classes right now, hopefully they will be out sometime next month! I’m located in Sweden right now.
Hi there! Would your course be suitable for me if I have arthritis?
Hello! Do you have any offline classes? If so, where are you located? Your classes seem to be very useful!
Hi Olivia! According to research from Harvard, “indicates that regular Taichi and Qigong practice is a safe and effective way to maintain bone density, relieve pain, improve balance and the ability to do daily activities for people with osteoporosis” https://www.health.harvard.edu/womens-health/protect-your-bones-with-tai-chi
So I could absolutely make a lighter lesson for you to suit your needs. These exercises are popular among Asian seniors who may have all kinds of health problems, so it’s safe. But please note that I’m not a doctor and you have to make your own judgement or consult your doctor about this.
-Klaus
Hi there! Could you please tell me if your course suitable for me if I have osteoporosis?
Hi! There might be depending on what your condition is, could you describe it? Qigong is done standing so moving your knees, hips and arms is a requirement, but you will see light Qigong being done by the elderly in China so it’s very safe even for those with medical limitations.
- Klaus
Hi Irene, sorry for a bit of a late response! It sounds like your problem is psychological and needs some further guidance, but I certainly think that doing some Qigong would be a good start. How about we book a class and chat a bit?
-Klaus
Hi :) Are there any medical limitations?
hello! Lately, I’ve been noticing that stress is consuming me. I can not calmly treat even the most harmless things, I always wind myself up and think about the bad. Because of this, I began to sleep poorly, I suffer from nightmares…. tell me, can I count on the miraculous properties of your classes? How soon will I be able to live and sleep in peace?…I’ve tried everything, and now I’ve found you!
