I’m a certified teacher in Yang-style Tai chi and Qigong and I offer personalized live lessons for your needs. I will also provide you with an explanation of Qigong theory and I can also provide you with a personal written report if you wish.

Lessons can be tailored for stress relief, healing of certain body parts, increased energy and curing insomnia. You can get to learn a variety of movements, or we can do several lessons where you learn the full 24-Yang style sequence.

I offer a discount for several lessons or group sessions!

Feel free to message me if you have any questions or want to book my services!

I am offering a reading of your birth chart and an analysis of its relation to current transits. I will provide you with a written rapport where I identify the most important issues. We will then chat for 2 hours where we go through everything together, and I will do my best to guide you.

This is something that can give deep insight into life decisions, relationships, career, health, and more.

I’m a shamanic practitioner offering spiritual guidance in any area that you need. I have deep knowledge in shamanism, alchemy, kabbalah, hermeticism, astrology, religion, occultism, ritual magic, astral projection, lucid dreaming, Jungian psychology, psychedelics, entities & spirit guides, Qigong, Tai Chi, Yoga, Kundalini, divination in Tarot, runes and the I-Ching.

Hi everyone, I hope you are well. I will be offering self care advice and things you should be doing to effectively help yourself mentally and physically.

¡Flow with Flo se complace en ofrecerle un curso completo de EFT Tapping en línea! Este curso contiene todo el material para enseñarte cómo usar EFT, paso a paso, de una manera lógica simple.

Este curso de EFT Tapping está diseñado para que aprendas la teoría y la práctica de las Técnicas de Liberación Emocional (EFT) que ha ayudado a miles de personas alrededor del mundo con sus problemas de salud física y emocional. EFT puede ser utilizado por cualquier persona, ya sea que usted sea un profesional de la salud o se administre un tratamiento para el estrés, la ansiedad, el peso, el sueño y los problemas de relación.

Lo que vas a aprender:

1. ¿Qué es EFT?

2. Aplicaciones de EFT

3. El sistema de meridianos

4. Procedimiento de EFT

5. Práctica

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If you are in Hamburg I am offering “Walk with me” Walking Meditation Sessions in the Niendorfer Gehege.

What can you expect from our walking meditation:

– Personalized sessions that directly correspond with your needs
– Mindfulness training that teaches being present in the here and now through the benefits of nature and movement
– A holistic approach combining research results and current knowledge with lived experience
– Immediate benefits as you are taking time for yourself
– Longterm benefits ranging from a better understanding of your thoughts and emotions and therefore the ability to respond to life’s changes and challenges more skillfully

How is the walking meditation and mindfulness training usually structured:

– The topics we discuss and experience are based on the 8-week MBSR training.
– We meet in the Niendorfer Gehege and walk together for about an hour.
– There will be an introduction to the topic, open conversation, silence and guided meditation
– Corona safety measures: As we are outside we can easily keep a safe distance

Which are the topics of the mindfulness training?
– What is mindfulness?
– Perception and creative responding
– Mindfulness of the breath and the body in movement
– Learning about the patterns of stress reactivity
– Working with stress
– Stressful communications
– Lifestyle Choices
– A mindful life