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Breathing Meditation (Pranayama)

Breathwork (Pranayama)

$55

Location

Online

Format

coaching session

Duration

30m

Language

English

Practitioner

In order to control the mind, we must learn to conrol the breath.

The mind is like a lake. When the water of the lake is calm and clear you are able to see the true reflection of yourself. When there are waves it disortorts the reflection. When the lake is muddy you can't see clearly.

We can use breathwork to clear the mind and our energetic field. Allow us to have greater clarity and peace in our lives.

I will coach you through two different breathwork technqiues to be able to feel calm, centered and clear within.

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Provided By

On Core Spirit since May 2021

San Diego, CA, USA

I am an energy medicine pratitioner, Akashic Records consultant, meditation guide, and mindset & life coach. I transitioned from being an RN into doing energy healing. I want to help you heal the root of your issues to provide long lasting change. I belie…

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Breathing Meditation (Pranayama)

Breathwork (Pranayama)

In order to control the mind, we must learn to conrol the breath. The mind is like a lake. When the water of the lake is calm and clear you are able to see the true reflection of yourself. When there are waves it disortorts the reflection. When the lake …

Guided Meditation

Guided Meditation

In today’s society we are always on the go. Leading to increased levels of stress, depression, and anxiety. We all want more peace, yet no one takes time to slow down. Meditation is a great practice to cultivate a greater sense of peace and stillness in …

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Jess Rogers•5y ago

Can it help me if i have an asthma?

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