Home ServicesCorrective Exercises

Corrective Exercises

$100

Location

Online

Format

coaching session

Duration

60m

Language

English

Practitioner

I seek to help people with acute and chronic injuries, and teach both bodyweight and weighted exercises focused on increasing strength, mobility, and stability. I also teach self-myofascial release (SMR) techniques using tools such as foam rollers and lacrosse balls.

Service Reviews

Corrective Exercises doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

On Core Spirit since January 2021

7426 SE 27th St, Mercer Island, WA 98040, USA

I work as a licensed massage therapist, corrective exercise specialist, dance teacher, and yoga teacher. I am passionate about movement and my goal is to incorporate joy and the healing properties of human movement into all of my practices, decreasing pai…

Services by Rose Curtis

Aromatherapy Massage

7426 SE 27th St, Mercer Island, WA 98040, USA

Aromatherapy Massage

This aromatherapy massage includes a variety of massage techniques such as Swedish, myofascial and deep tissue massage while incorporating the powerful benefits of dōTERRA essential oils. During this session, a diffuser will be on to promote relaxation, a…

Discover how essential oils can transform the way you manage your health. These natural chemical compounds are life changing. while incorporating the powerful benefits of dōTERRA essential oils. During this session, we will discuss how essential oils can …

Swedish Massage

7426 SE 27th St, Mercer Island, WA 98040, USA

Integrative Movement Massage

Combining several techniques such as myofascial, Swedish, and sports massage, this integrative style creates an interactive experience that involves the healing properties of human movement—allowing deeper work, assisting in decreasing fascial adhesions, …

Corrective Exercises

I seek to help people with acute and chronic injuries, and teach both bodyweight and weighted exercises focused on increasing strength, mobility, and stability. I also teach self-myofascial release (SMR) techniques using tools such as foam rollers and lac…

Practitioner Reviews

Rose Curtis doesn’t have reviews yet.

Click the button below to leave the first one!

Loya Griff•5y ago

I need to buy foam rollers and lacrosse balls before starting the session?

Leave your comments / questions

Related Services

30 Minute Introductory Session

30 minute first online session Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore optio…

Mateusz Bajerski

In-Person House Cleansing/Space Clearing: Thought Forms/Spirits/Energy [London]

Overview This is an in-person house cleansing/space clearing session in London, England. If you leave your house, travel or/and meet people, then most likely, you bring back to your sanctuary outside energies that don’t serve you. This will be an in-pers…

Personal Development Coaching

Pauline Dougald

Flow State at work consulation

60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life. Flow State is identified through 4 stage cycle, 22 triggers a…

One Hour Online Counselling

One hour of counselling session online Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explo…

Healing Guidance Session

You prepare your questions and I channel the root cause of the issue, as easy as that! In these sessions we, with the help of channeling spirit, get to the root of blockages and gain clarity to understand ourselves better and heal acquired patterns which …

Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have. I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt! I’ll always enco…