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Corrective Exercises

$100

Location

Online

Format

coaching session

Duration

60m

Language

English

Practitioner

I seek to help people with acute and chronic injuries, and teach both bodyweight and weighted exercises focused on increasing strength, mobility, and stability. I also teach self-myofascial release (SMR) techniques using tools such as foam rollers and lacrosse balls.

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Provided By

On Core Spirit since January 2021

7426 SE 27th St, Mercer Island, WA 98040, USA

I work as a licensed massage therapist, corrective exercise specialist, dance teacher, and yoga teacher. I am passionate about movement and my goal is to incorporate joy and the healing properties of human movement into all of my practices, decreasing pai…

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Corrective Exercises

I seek to help people with acute and chronic injuries, and teach both bodyweight and weighted exercises focused on increasing strength, mobility, and stability. I also teach self-myofascial release (SMR) techniques using tools such as foam rollers and lac…

Practitioner Reviews

Rose Curtis doesn’t have reviews yet.

Click the button below to leave the first one!

Loya Griff•4y ago

I need to buy foam rollers and lacrosse balls before starting the session?

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