Move Better, Feel Better: Feldenkrais Class:

Format
class
Presence
Online
Who for Whom
one to many
Growth type
personal
Regularity
event
Duration
60m
Age Restriction
13+
Language
English
Price
$13 USD
Practitioner
By becoming more aware of what we are actually doing (rather than what we think we are doing), our brain makes new neural connections, and we can find new, easier ways of moving. This improved kinaesthetic skill allows us to move in a way that causes less pain, feel better, and have greater efficiency of both movement and thought. Each step brings us closer to our potential. In group classes we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways to move. Classes are at 7pm Sundays, 10 am Mondays, 7pm Wednesdays, 8pm Thursdays (UK time)

Service Reviews
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Provided By
I bring my kindness, intelligence, positivity and patience to work with clients, starting from where they are. We work together to explore the possibilities to improve the way you move. I have successfully worked with many clients to find new ways of moving, feeling and being, to enable them to move with less pain, and do what they want more easily.
6 years of practice
On Core Spirit since April 2020

Availability calendar
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Location

Comments
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Phoebe Savir
Apr 7, 2021

Will this help to get rid of bad habits?

Eva
Apr 1, 2021

I think first of all we should get rid of endless pandemic working from home

Kris Osum
Mar 26, 2021

I think this is very interesting because we all have habits and I would like to get rid of some of them! But I have a question it`s something like fitness? Or like yoga?

Nearest free time
Oct 31, 2021, 09:00:00
Your Time Zone: UTC