Online 1:1 Meditation
An individual Meditation session tailored to you.
Meditation can help you find the calm in your life.
I will lead you through a meditation and a guided visualisation
I look forward to welcoming you
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About Christine Maragkakis I believe that every women has the right to be confident, to be respected, to be valued and to be heard and I believe that I can help you achieve this. Over the last twenty years, I have supported women through anxiety and mental health issues, relationship struggles, connecting to their spirituality, improving self confidence and managing their wellbeing. Working internationally online. |
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Hi Joan. I’m sure a guided meditation would be beneficial. It’s difficult to say how many you would need as it would depend on what else is going on in your life. Would you like me to WhatsApp you and we can have a chat?
Hello! I’ve been dealing with insomnia recently. I’ve already tried Swedish massage and self-massage to reduce the stress but nothing worked. Do you think a session of guided meditation would help? If so, how many sessions are necessary to start noticing the results? Thanks in advance!