Hi Joan. I’m sure a guided meditation would be beneficial. It’s difficult to say how many you would need as it would depend on what else is going on in your life. Would you like me to WhatsApp you and we can have a chat?
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An individual Meditation session tailored to you.
Meditation can help you find the calm in your life.
I will lead you through a meditation and a guided visualisation
I look forward to welcoming you
Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve.
By the end of this programme you will have:
Identified and planned the life you want to liveClear, achievable goalsImproved self confidenceReduced stress and anxietyAn empowered mindsetImproved resilience and wellbeingStrategies to overcome challenges effectively.
6 x 75 minute sessions on zoomOne 20 minute phone call per weekWeekly wellbeing tips to change your mindsetWeekly recipes to improve your healthA weekly affirmation and guided visualisation.
6 week 1:1 online coaching programme via Zoom.
Identified and planned the life you want to liveClear, achievable goalsImproved self confidenceReduced stress and anxietyAn empowered mindsetImproved resilience and wellbeingStrategies to overcome challenges effectivelyAll you need to live the life that you want with confidence.
6 x 90 minute sessions on zoomTwo 20 minute phone calls per weekWeekly wellbeing tips to change your mindsetWeekly recipes to improve your healthA weekly affirmation and guided visualisation.Daily motivational text.Email/ whatsapp access to me throughout the duration of the programme.
Identified and planned the life you want to liveClear, achievable goalsImproved self confidenceReduced stress and anxietyAn empowered mindset.Improved resilience and wellbeing
6 x 60 minute sessions on zoomhttp://simplybe.org.uk
I work online via Zoom and Skype
Sometimes you don't know what to do in life. Our guides are our colloborators on the soul level, in our journey on this experience. They are your team, who have always been with you and support you, behind the screen.
You can receive guidance from your guides about any matter you have. You always can, and you probably do. But if you need more clarity, I facilitate a Theta Healing session where you get to ask any question on your min and receive advice about any topic.
Your topic might be anything in your life. From what to do with a relationship to what steps to take in your business for the outcomes you wish. Or finding about your life's mission, your purposeful work and how to step towards a path of your liking.
Write to me what your topic is and I'll tell you if this session is right for you.
See you!
You can book an initial spiritual consultation with me to touch base on your struggles and ways we can work together. The session will be online for around 15 min.
Soul Healing Journey sessions:If you need a change in your life, if you are stuck and really want to move forward, if you see unwanted repeated patterns of life events or people’s behaviour towards you in your life and you really want to break through them, if you want freedom of living your own life, fully expressing yourself the way you want to, if you want to grow spiritually, connect deeper to your soul and inner wisdom and fulfill your life’s purpose then contact me and we can talk and find a way forward for you.
I work with many different decks to get you the most comprehensive spiritual guidance, information and advice.
A customized food plan created just for you to assist you in reaching your wellness goals. We offer weight loss programs, allergy free diet plans, a shopping list, and exercise recommendations.