Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

Get fit, tone & strengthen your body and lose weight with my private yoga lessons. Suitable for beginners Tailored for your own level of fitness Get Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiety Clas…

I have devised the 12-week vegan diet plan to support people who would like help and advice as they transition to a vegan diet and lifestyle or want to improve their vegan health. It is also suitable for partners and families who would like to understand …

Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

~ First of all, what is light language? To me, Light Language is a channeled sacred-geometry cosmic language of sound and light/energy. It speaks directly to the soul, expanding all the senses. It is not meant to be translated or “understood”, but rather…

The Akashic Chronicle is your own soul book. Originally, we all have beautiful soul books/plans. Our soul books include things like bliss, love, joy, health, success, vitality and abundance on all levels. Currently, people are attached to false Akashic Ch…

Focusing on women’s health nutrition - hormone balance, PCOS, endometriosis, fertility, IVF support, miscarriage, perimenopause, thyroid health, cancer support.

Rapidly treat Conditioning microcirculation & water retention that Prevent swelling，Prevent itchy feet . Simple soaking is quite healing as 6 meridians reach the foot ( gall bladder, spleen, liver, stomach, kidney). Soaking in hot water activates blood an…