Want to have your mind on par with what you are doing?

Whether it is overcoming obstacles like pain, trauma, depression, anger or phobias, or just want to align your subconscious with your goals in your personal or business life.

Let me assist you with that! Private, non-judgmental and confidential.

Align your subconscious within your value system for rapid transformation!

Ram Dass said: You think you're enlightened, go spend a week with family!

It is true, family dynamics are the most challenging thing that people can deal with, why not have a consultation surrounding your biggest family challenges.

Learn about the dynamics and incorporate the subconscious to assist with actions to equilibrate the dynamics.

Is your child struggling with emotions? Don't know how to handle it? How about allowing me to assist with an online session that can empower your child through use of imagination alone?

Children have their own innate ability to handle so many things life throw at them, they just need a bit of non-judgmental guidance and some very effective subconscious techniques.

So, you do not know where to start? How do these mind healing sessions work? What is it about? Well, this session is designed to give you exploration into your subconscious world through an exercise that was created by people who have worked with the Subconscious and found out that there are certain links to how we interpret the world of shapes.

For this session you will be emailed a one page document with instructions and then we will explore that document in a one to one session to give you a better understanding of how things work within this realm of imagination, emotions and creativity.

You will need:

Time to get creative and coloring equipment(Pens, Pencils, Markers, Crayons, etc)

Spend some time on yourself and start to explore!

This face rejuvenation practice happened spontaneously when I sat down to do some mental work to return my own energy back. I developed a technique that allowed me to do just that. All of a sudden, it started to transform into pleasant facial skin tightening and toning.

I felt my fascia and fatty tissues under the skin re-group as they were shifting to their old placement when I was in my early twenties. I was tangibly feeling the shifts during the session, but it didn't occur to me to check my face in the mirror whan I was done, it was late at night and I went straight to bed.

The next morning I did not even think about what I was doing the night before, so I did not even look in the mirror trying to notice anything new. However when I got to work, my co-worker saw me coming in through the front door and gave me this "look".

She said to me: "Oh my God, what happened? You look 25...." I was in my mid-forties at the time, and did not believe her. I went to look at myself at the mirror, and was shocked. I DID LOOK 25!

You are probably wondering, how is it possible to turn back the time?

Here is the thing: our body remembers perfectly well all the developmental stages it went through. You can program it to go back to the desired time.

Your body can re-create the way your muscles, fascia, tendons, skeletal structure, and the fatty tissues once were. This is what happened to me. I felt the space around my face shifting and re-positioning itself. It was a very pleasant sensation of the skin tightening and all those deep layers under the skin re-grouping.

I stumbled on what I call the "Consciousness-based technology".

I have been utilizing this method on my many clients who achieved very similar results. Try it for yourself and be shocked, too!

Can you honestly say you love yourself?

Most people don't. Years of being criticised, told that we are not enough, leads to a state in which we simply find it hard to truly unconditionally love ourselves.

And it hurts.

In this six week online course we will explore how we love the different aspects of ourselves and why it is important, and the difference it makes to our lives.

You will be given exercises to do, light language tracks to listen to, and there will of course be ongoing support.

Why not step into a new way of living with yourself? Loving yourself.

Dates throughout the year.

Your investment is £150.

Payment by 3 instalments is welcome.

My Coaching approach is rather ecclectic in that I use the GROW model as a process but use various coaching techniques at each of the GROW stages to address a specific coaching need. The techniques I use include but not limited: meta-mirror, ontology, self-esteem model, cognitive behavioral approach, transition model, time to think, Logotherapy, EQ, etc.
The techniques I use challenge and support growth. I facilitate growth by empowering the individuals to find/ reach to the answers of the question or issue they are working on. I create a safe space to reflect or explore various pathways to success and sustainable transformation. I empower individuals to create/ improve self-belief, action, clarity, commitment, awareness, self-motivation and choice.

My areas of coaching strengths include:
• Managing personal transitions
• Self esteem
• Personal development – leading self
• meaning centred living
• Career Development
• Leadership development
• Emotional wellbeing

A curated guide to coaching yourself for different situations