New session Hatha yoga flow and pranayama already available! Book it now
Be the first to post a message!
Back pain is a common problem for a lot of people these days, whether you are an office worker,a student, into old age or with work on laptop. It can be either due to under lying causes,stress or something else.But it’s very important to heal that.This week I have designed a yoga series specifically to relieve back pain and related issues.
So do join me in for a Zoom class as I explain Yoga for back pain relief and I would recommend you to stay connected to track your progress❤️🙏🌼
DM me to register and I shall be sharing you the link 🌼🌼🌼❤️❤️❤️❤️❤️❤️❤️❤️
Everyones welcome to join🌼🙏🙏🙏Namaste 🙏❤️
Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areespecially rich in connective tissues.
Regarding to energy level, Yin yoga improves energy flow and enhances the flow of chi in the organs but the practice also offers huge mental and emotional benefits too, as we’ll find out..
MeditationMeditation (Dhyana) comes after the Pranayama. Pranayama and Asana are considered as ‘External layer’ of practices while Dhyana, Dharana, and Samadhi are considered ‘Inward layer’ of training.
Chakra is an ancient Sanskrit word that translates to “wheel,” and can be traced back to India. Chakras refer to the centers of energy and spiritual power in the body. There are thought to be seven chakras. Each chakra is located at a different part of the body and each has a different color.
Chakra meditation is made up of relaxation and meditation techniques focused on bringing balance and well-being to the chakras.
Hatha yoga uses the practice of the poses to rinse out the body and build the physical strength and endurance required to spend long periods of time in meditation. Once the Hatha yoga practice is complete, the ideal mind body harmony has been created to facilitate deep, relaxing meditation.“Hatha Yoga” classes that pair pranayama and traditional yoga poses, It’s ancient practice to restore body’s well being.
This coaching session is for you if you
✔️ Feel enmeshed by your family and by the roles they want you to play✔️ Want to set healthy boundaries✔️ Want to heal intergenerational wounds✔️ Want to repair and improve your relationships with your parents and other family members as much as possible
The N of coaching sessions required depends on your specific situation.
During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!
I am the Coach, who makes sure that You are being, living and creating to your fullest potential.
You deserve to heal! You deserve to thrive!
Love, Arevik P.S.
I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.
Bach flower remedies are an alternative or complementary treatment that is used for emotional problems and pain. They’re made out of watered-down extracts from the flowers of wild plants. The Bach remedies are natural, non-invasive and can be used as complementary to other medicines.
The focus will be on you, your medical history and re-establish harmony in your body and mind. Many services can also help If you are looking to reach a higher state of health and eat right according to your genes and your emotions.
When you move into a new home you clean it thoroughly. Did you know that it is also very important to clean the energy in a home? If you have heard of people smudging their homes or placing crystals in various rooms of their house, you will know what I am talking about.
My focus during a remote home clearing is to remove all negative energies and bing in positive energy, love, light and peace. I clean your home by connecting energetically with every room, sensing the energy contained within that space. I will feel emotions, get impressions of what has happened in those rooms over the years and whether or not the room supports you and your life. Every once in a while energies will cross my path during these cleanings, which I will either assist to move into the light (if they are ghosts) or banish (if they are negative entities).
I cleanse your home from a metaphysical point of view in order to increase the energy of our home, so that it can support you and your loved ones! After my session is concluded, I will send you a personalized 1-2 page report, outlining all of my findings and what has been cleared. Once the energy has been improved, it will be easier for all household members to manifest abundance and enjoy a harmonious life!