A 30 minute assessment focussing on your anatomy to find the right alignment for you as an individual. The session will be structured, analysing key postures and breaking down any areas you want guidance with. If you are interested in developing a medita…

These sessions provide a healing space to check in with yourself, reflect, celebrate and grow. They will be bespoke to you and often focused on specific seasonal topics to truly enhance your experience of life in this moment. Many of my students tell me …

Join me for a bespoke chakra meditation & pranayama session. The chakras can be considered energy centres in the subtle body. Each chakra governs different qualities, if any one of these energy centres is off-balance, it can mean we feel stuck, unsettled,…

In this Lucid Dreaming Mentorship, we will meet once a week for 30 days. We will discuss where you are currently with Lucid Dreaming, your goals & desires through this practice, and create a clear path to easily & naturally induce lucid dreams while meet…

I have devised the 12-week vegan diet plan to support people who would like help and advice as they transition to a vegan diet and lifestyle or want to improve their vegan health. It is also suitable for partners and families who would like to understand …

Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session? Book a free info session and I can answer all of the questions.

Duration: 30 min These readings can be about one area with the opportunity to ask an additional question of your life (health, family, work, etc.) or it can be a general reading for a short period of time, i.e., what’s coming up for us in the next month? …