Kundalini Yoga Class - Take an active pause to oxygenate, recharge and relax

If you want personalized sequencing, have specific needs or want one-on-one instruction, please contact me to schedule private lessons. Classes are offered over Zoom.

A group class. Take an hour to breathe, move, stretch and strengthen your body.

Are you a parent? Are you struggling to set up routines, house rules or even communicate with your children? Are your family dynamics negatively impacted by the atmosphere at home? Through this Discovery session, find out how you can improve them by adop…

Yoga Classes, Workshops and Yoga Teacher Trainings.

Apart from balancing energy on people, I also have experience with applying Reiki on animals. For this distance healing session the only thing I would ask that you do is send me a photo of your lovely companion so that I can better connect with him or he…

I help people to hear their souls and respond to their wise counsel.