In today’s society we are always on the go. Leading to increased levels of stress, depression, and anxiety. We all want more peace, yet no one takes time to slow down. Meditation is a great practice to cultivate a greater sense of peace and stillness in …

The Akashic Records are energetic records that hold information about our past, present and future lives. Each soul has its own unique Akashic Records, which serve as powerful resources when we engage with their wisdom. I connect with your personal Akash…

In order to control the mind, we must learn to conrol the breath. The mind is like a lake. When the water of the lake is calm and clear you are able to see the true reflection of yourself. When there are waves it disortorts the reflection. When the lake …

We are all energetic beings. When energy and emotions are not processed or cleared they build up in our energetic fields and create blockages. Over time these blockages continue to accumulate, which leads to disease and problems in the physical body. Thro…

This is for you if you are looking to improve your communication skills. I help people improve their communication skills, by guiding them to reflect upon the barriers that are making it more difficult for them to communicate assertively in their relatio…

#PermissionToBePowerful” Create Your Next Peak Life Season Confidently in 60 Days I help ambitious women going through a breakdown or breakthrough learn how to trust their decisions & feel good about who they are in 60 days so they can look forward to th…

You were born as YOU. No one else. Your unique birth code holds the key to all that you are + can be. When you understand yourself - your strengths, gifts, challenges, karmic lessons - you are FREE. You have total permission to just show up as you are + c…

Overview Supervision is an essential practice for anyone working in the caring professions. It offer a space to de-compress, relieve stress and process the impact of the work. It is reflective allowing the person to explore their working persona and how …