In order to control the mind, we must learn to conrol the breath. The mind is like a lake. When the water of the lake is calm and clear you are able to see the true reflection of yourself. When there are waves it disortorts the reflection. When the lake …

The Akashic Records are energetic records that hold information about our past, present and future lives. Each soul has its own unique Akashic Records, which serve as powerful resources when we engage with their wisdom. I connect with your personal Akash…

In today’s society we are always on the go. Leading to increased levels of stress, depression, and anxiety. We all want more peace, yet no one takes time to slow down. Meditation is a great practice to cultivate a greater sense of peace and stillness in …

We are all energetic beings. When energy and emotions are not processed or cleared they build up in our energetic fields and create blockages. Over time these blockages continue to accumulate, which leads to disease and problems in the physical body. Thro…

Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

This is a safe and effective therapy that uses hypnosis to harness the transformative power of your unconscious mind. Target audience Individuals seeking to reduce stress, conquer anxiety, overcome phobias, address traumas, manage chronic pain, lose w…

Conscious Creators: 1:1 Self-Discovery Program (4 Sessions per month) This is a deep, transformational container for those ready to create real change — emotionally, energetically, and spiritually. Over four weekly 60-minute sessions each month, we’ll u…

Overview A brief consultation about health & wellness to discuss your goals and how to achieve them. Target audience Women in midlife … Benefits Understanding why the things you have tried to lose weight before did not work for you. … session Get …