In today’s society we are always on the go. Leading to increased levels of stress, depression, and anxiety. We all want more peace, yet no one takes time to slow down. Meditation is a great practice to cultivate a greater sense of peace and stillness in …

In order to control the mind, we must learn to conrol the breath. The mind is like a lake. When the water of the lake is calm and clear you are able to see the true reflection of yourself. When there are waves it disortorts the reflection. When the lake …

We are all energetic beings. When energy and emotions are not processed or cleared they build up in our energetic fields and create blockages. Over time these blockages continue to accumulate, which leads to disease and problems in the physical body. Thro…

The Akashic Records are energetic records that hold information about our past, present and future lives. Each soul has its own unique Akashic Records, which serve as powerful resources when we engage with their wisdom. I connect with your personal Akash…