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This is a one time session of 90 minutes, a collaboration between You & Me.
We’ll look at your pelvic condition, alignment, daily habits that might excerbate, what patterns you have and what you can do to create pelvic health.
WHAT YOU’LL GAIN\* Understanding whichmuscles, bones and ligaments are involved\* Learn to strengthen, relax and activate the muscle properly\* Gain body awareness for pelvic stability and congruency\* A PDF for a daily practice to increase stability\* Improve physical and muscular integrity
A brief description of the muscles will help you understand how they al work together and why and imbalance leads to incontinence, back pain, less pleasure during sex.
WHAT YOU’LL GAIN\* Understand which systems are involved in creating deeper sleep\* Learn to relax and deactivate the mind by switching into rest and digest mode\* Gain body awareness to notice where you hold muscle tension\* A PDF with a daily practice to improve sleep
We’ll look at your sleep habits, sleep research and why Yoga helps , and what you can do to ensure better sleep, A brief description of the bodily systems and nerves involved to help you understand how they work together and why and imbalance arises.
This way you reclaim your wellbeing!!
This tarot reading will help you to understand your current situation and give advice on your next steps. Is there something in particular that has been bothering you about your personal life, career, or something else? This reading can give you deeper understand of obstacles you are facing, why you are facing them, and how to overcome them.
If you’ve had a Spiritual experience that doesn’t make much sense recently, or would simply like to learn more about an event that’s happened this session is for you.
We will call and discuss whatever it was that happened, be it an intense vision while meditating, a spectral anomaly that worries you, or simply some numerology synchronicities you’d like to receive insight on.
This service will cleanse you of any negativity. Which in turn will make it so any unwanted spirits won’t bother you. I will also cleanse your chakras and make sure that energy is flowing through ok so you can continue to walk your path whatever it may be.
Online hypnosis + EFT + NLP to break that addiction. Most time zones, using Zoom. High success rate.