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Emotional Stress Release
How to stop Overthinking?

Has Overthinking prevented you from achieving your goals and finding peace in your life?

Overthinking is overburdening ourselves with thoughts that arise fro…

Amritha Kailas
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NLP
When The Party Ends...

Once upon a time…

When I was 17 I thought I had the plan all sorted. I had already started university and had a fairly easy life in the quiet Sunshine Coast, …

Malise Banks
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Healing Power of Forgiveness
Do We Really Have to Be Perfect?

Perfection. Isn’t it something we all long for? Perfect lives, perfect body and perfect happiness.

I am always saddened by the huge amount of self-hatred that…

Step Into Your Light - Christina Moore
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Emotional Freedom Technique
Your Attitude Makes All The Difference

Don’t overthink. Don’t compare yourself to others. We are all on this journey, you and I. Just as we had to grow to get here, we will grow into where we are he…

Abigail Simpson
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Emotional Stress Release
Everyone Needs Healing

Whether we have psychological issues or mental health problems, all of us need healing. We all experience times when we feel broken and damaged. And we require…

Hassan Siddiqui
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Emotional Trauma Therapy
Broken Glass

Broken Glass

Broken glass shattered into millions of tiny pieces. Something no one would think of put back together. You look at it and think sweep it up and …

Anjy Dunlap
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Emotional Freedom Technique
Overcoming adversity

a life-story…

The other day someone struggling a bit in their business (and life) asked me how my (and I’m reading between the lines here) ‘privileged upbring…

Johann Botha
NLP
Blast Away Limiting Beliefs About Self Worthiness

We all know that to have self-love is to have a high regard for your own well-being and happiness. To have a healthy self-love is to take care of your own need…

Malise Banks
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Emotional Trauma Therapy
Creating Structure & Developing Routines Alleviates Sadness (4 Tips)

We all go through sad times, it’s probably one of the most universal human experiences. Some people experience sadness in waves and others may experience a par…

Dilreet Kaur
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Emotional Stress Release
Do You Believe in Guardian Angels

Do You Believe in Guardian Angels

A story of my daughter ’s fight for life

“I’m sorry we can’t help your daughter,” the doctor said from an emergency room. “…

Emotional Freedom Technique
How to free oneself from addictions

Nowadays, due to the skilful use of mental suggestions, assertions and induced assumptions employed by powerful corporations and their marketing strategies, m…

Max Corradi
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Emotional Freedom Technique
How to heal oneself and others through the seven Laws of Reality

‘Beware of this fatal error in spiritual healing. You do not heal - the Spirit does’. William Walker Atkinsosn

The best and foremost way to help others is t…

Max Corradi
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Emotional Stress Release
SELF AWARENESS

SELF AWARENESS HEY EVERYONE I’M PRAHARSHA, diving straight into the topic this is something that I’m trying to Aquire myself. WHY? do I have to become self awa…

Praharsha Joy
Emotional Stress Release
CRITICAL THINKING

JUST HUSTLE

HEY EVERYBODY this is Praharsha, a normal yet a very curious 18 year old trying to find the meaning of life, a purpose to work on and in this seri…

Praharsha Joy
Emotional Stress Release
HAPPINESS IS A PROBLEM

HAPPINESS IS A PROBLEM! OLA! this is Praharsha. Yeah I know you are perplexed by the title. Let me elaborate why. one of the many realisations of buddha is tha…

Praharsha Joy
Pain Relief Therapy
Pain & Exercise?

Christine Foutch - Holistic Physician - For Your Health, Wellness - Educational Purposes

Chronic pain is brutal. Making it hard to enjoy even the simplest of …

Christine Foutch
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Free Writing
Positive Mentality? It's Easy If You Try It

It won’t be wrong to say our thoughts are our mentors.

Every time our thoughts introduce us to a unique world where we pretend the world same as our thoughts.…

Mohammad Hashibul Hassan
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Body and Emotion Code
Freeing Your Heart

For many years now, I have been working on my spirituality, opening myself up to more and more experiences that elevate my soul. I’ve learned to feel love not …

Helen Kirby
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Emotional Freedom Technique
The Secrets of Mindfulness while Working From Home (WFH)

Your state of mind is reflected in the environment and the environment is reflected in your mind!”

This ‘Quarantine/Lockdown’ time is an excellent opportuni…

Charley Linden Thorp
Healing Power of Forgiveness
How Do You Get Through The Feelings When You Emotionally Hurt Another Person You Care For?

We all at some point in our lives have said something to someone we care about that hurts them. How do you deal with the shame and guilt that comes after? I ha…

Drew Paige
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Emotional Trauma Therapy
Why So Many Empaths Have Sacral Chakra Blocks

“I was an empath in the womb. Oh- I was absorbing my mom’s emotions.” It was beautiful to witness this epiphany she had. Beautiful because now those layers …

Sara Dessau Lopez
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Free Writing
Enrich your heart , beautify yourself

Enrich your heart , beautify yourself

**When the heart submerges in compassion ,a new you emerge. ** Beautiful faces are made in heaven but beautiful hearts a…

Sara Ali
Emotional Freedom Technique
Pitfalls of Social Media.

You hear it all the time, “I need a mental-health break from social media”, or “I’m disconnecting for a minute”. The numbers of eating disorders, based on unre…

Ian Hosein
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Emotional Stress Release
What is Emotional Intelligence?

What is the point of Emotional Intelligence (EI)? Why bother with how you are feeling? Why concern yourself with the emotions of others? Well, it can make life…

Chloe Mepham
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