Articles
Can watching a film like The Departed help you cope with your own betrayals? Does The Queen make you think about your place in class and society? And can a movie like Letters From Iwo Jima teach you anything about war and conflict?
Proponents of …
1. They have a strong sense of identity
They are confident in who they are, which means they also know – specifically – what they do and do not wish in a partner, what works and what doesn’t. While this is great in terms of being able …
Endorphins are the hormones of pleasure, which elevate your mood, enhance physical health and help to lower stress. When you exercise or experience something nice, endorphins are released. Endorphins are the body’s natural opiates – our ‘endogenous mor…
Man’s only limitation, within reason, lies in his development and use of his imagination.
– Napoleon Hill
Napoleon Hill wrote his book “Think and Grow Rich” almost 100 years ago (1937) and his principles are still as…
Emotional Stress Release
One of the most interesting aspects of Energy Kinesiology is the Emotional Stress Release(ESR) technique. On our forheads, on the prominences above the eyes (Glabela) are two points which can have a profound calming effec…
What is Ancestral Healing?
Contacting your ancestors
Connecting with ancestral guides
Assisting the dead who are not at peace
Initiating lineage repair work
Transforming intergenerational pain and trauma
Bringing anc…
“What I do is sort of like dynamic meditation. I confront the useless beliefs and ideas you cling to, in a way that you’ll react. After you’ve gotten all your pent-up emotions out, then you’re more open to what I have to say.”
I was on the receiv…
Research shows that an average human being has around 70000 thoughts each day, many of which are repetitions. Well so much work by our brain hence no wonder it needs 20% of body’s oxygen and energy while weighing only 1500 grams.
Dwelling on nega…
I have been asking this to myself lately, why practice yoga everyday? And my short answer is to reconnect with my essence, and inner strength on a daily basis.
I started practicing yoga in 2007. I am originally from Colombia and my hu…
Hi, my name is Antonella Ercolani, BodyTalk, Parama BodyTalk and RPT Level 1 &2 Practitioner and if you’re like me, …
I felt so tangled up in emotions the first week my family moved to Charleston, South Carolina from my hometown of Orlando, Florida. I was functioning in a permanent state of “fight of flight!” Even though I was totally aware of it, …
One of my favourite sayings is: "Life doesn't happen to you, it happens for you"
I am sure a lot of the spiritually minded people tuning into the podcast can appreciate that statement, but why do we have a different approach whe…
Wholeness is dissolving the illusionary boundaries in our consciousness that separates us from the Divine.
When our ancestors looked up at the night sky they saw a Universe whole and complete, guided…
Taking into consideration that I was a wee-bit over tired getting up at 2:30am with a puppy every morning as a factor and my nerves being raw, this holiday season has proven to have been a highly emotional mix! For me, like so many …
Certain strategies lay the foundation to help you cope with the pain of labor. These include working with a provider you trust; knowing ahead of time what pain relief strategies are available in your chosen birth setting and maximizing your range of sa…
If we can find forgiveness in our hearts for those who have caused us hurt and injury, we will rise to a higher level of self-esteem and well-being.
My dear brothers and sisters and friends, I come before you humbly and prayerfully. I wish to spe…
Human enhancement technologies are opening up tremendous new possibilities. But they're also raising important questions about what it means to be human, and what is good or bad for our individual and collective well-being. These technologies are curre…
RPT work focuses on healing traumas, true, and many people think either that they don’t have traumas to heal, or that it will be too painful to work with their traumas.
Let’s tackle these two concerns one by one.
“I don’t have traumas to he…
I was listening to a Podcast the other day and the teacher said, “What women truly want is presence.” My phone was playing from the next room and I heard this as “presents.” I laughed aloud and thought, “Ok…yeah why not?” And then he went on to elabora…
As an Emotional Freedom Technique Advanced Practitioner and Trainer there are a number of ways I can measure the progress that clients have made, one of which occurs when a client visualizes their negative emotion.
In …
First of all, human beings are the keepers of no truth, just the facts we believe. The truth is so much more complex than a human mind is capable of conceiving, there are no human words to describe it. The truth, the “true” Truth with a capital T, is G…
Suicide v’s My children
I sat like a puppet on a string I looked up at the rope
The smell of fresh washing in the air and the sun shining through the window so brightly I should have been joyful, but instead I could sm…
The novel virus not only has caused most organisations to close their doors and many of us to stay indoors, but also has led to high levels of stress and anxiety.
While such restrictions are essential to reducing the spread of the virus, its perv…
Humans are visual creatures. Objects we call "beautiful" or "aesthetic" are a crucial part of our humanity. Even the oldest known examples of rock and cave a…