Articles | Core Spirit


All Categories
13 articles
Chakra Balancing
Yoga For The Root Chakra

Yoga Poses For The Root Chakra

The root chakra is the first or base chakra in the human chakra system, known as Muladhara in sanskrit and located at the base of the spine, the perineum and the pelvic flo…

How to Do an Energy Reading Using Crystals

Here is a step-by-step guide of how to do a general reading of the condition of the energy field or aura, to doing an energy reading, using crystals. The video demo is posted on YouTube and on our website in the vlogs section. Remember that the act of …

Chakra Balancing
What is Crystal Surgery?

Crystal Surgery is a new system of Crystal Healing that engages the physical, chemical and electrical properties of crystals to adjust the physiological and energetic functions of the physical body. Crystal Surgery is holistic, affecting all levels of …

Chaos Magic
Find Your Energy Within

If we really realise this we get a large clue into understanding

7 New Moon Self-Care Rituals

The new moon is a blank page, a fresh start. It marks the beginning of a new lunar cycle, and is viewed as a rebirth, or a reset, with unlimited possibilities. This is the perfect time to sit and reflect on setting your intentions for what you’d like t…

Ancient practices to improve your concentration

Concentration is the technique where a person can focus on one particular thing by mental effort and undisturbed mind. The art of concentration is the way to help the mind to be able to focus. Hindu religion and tradition has been in the forefront of d…

Chakra Balancing
Chakra Meditation is great for anybody. Here is why

Chakras are the seven main energy centers in your body. In fact, you can actually feel them in your body. They impact and are influenced …

Chakra Meditation
Trataka : The Meditation Technique of Third Eye

Your third eye is hungry for awareness !…….

T he meditation technique which you are going to read is ‘Trataka’ (also known as third eye meditation). In the belief system of ‘Tantra’ and ‘Hatha Yoga’ there is a concept of Kundalini .

[ Have …

Kundalini Rising and Crystal Healing by Judy Hall

Kundalini awakening is an on-going process not a one-off event. It happens in stages some big, some small. The signs differ not only with each method used to activate it but also each person.

Individual experiences of the kundalini activation pr…

Mind & Body Intervention
10 Ways Breath Of Fire Can Take You Higher

Being a yogi and an avid mediator, I have experienced the benefits of deep breathing. Even with my experience, I never saw much of a difference between breathing techniques until I became well acquainted with Breath of Fire.

At first, I a…

Chakra Balancing
Can Meditation and Psychedelics Have the Same Benefits for Yo...

Do you ever find yourself worrying about an upcoming situation, even though similar past experiences have worked out fine? Or do you worry about your relationship or finances in a way that is out of proportion with your actual circumstances? These are …

Chakra Balancing
Architecture Of The Soul

In this 3-minute video, Chakra System expert, Anodea Judith, shares a little of what she teaches and the all important reason why: the study of the Chakras is the study of the soul. Watch this video to learn how Chakras can help us access a “template o…

Healthy Remedies
The Frequency of Healing: How To Raise Your Vibration to 528Hz

Everything in this Universe, including you i…

Related Practitioners
Related Services