Core Spirit

How Meditation Changes the Brain and Body

Ch'ang-lu Tsung-tse's Manual of Zen Meditation

Is There a Key to Having a Spiritual Awakening?

Ascension - A Higher-Self Perspective

The Math Behind Mindfulness, Meditation and Fighting Stress

Learn About Yin Yoga: Poses, Asanas and Sequences

Not Looking at Zen Art

Meditations with Sri Chinmoy

Thich Nhat Hanh: Looking Deeply Into The Nature of Things

Philosophical Deliberations

Mercedes Newton

The Power of Conscious Intention in the Achievement of True Abundance

Mandala Meditations

Kundalini Rising and Crystal Healing by Judy Hall

Say Goodbye to Antidepressants: How Yoga and Deep Breathing Can Fight Depression

How to Perform Creative Visualisation: a Video Guide

Ruth Fuller Everett And The First Zen School In America

Peeling the Cosmic Onion — Energy Within

The Communication of Eye-Gazing

How to Meditate On Your Lunch Break — Tips by a Meditation Expert

The Endorphin Effect and How to Induce It

Spirit Voyage

The Lineage Transmission of Qi Gong

How to Stop Being Overwhelmed at Work: Six Techniques for Beating Stress

How To Connect With Your Higher Self. The Basics