<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Finding Inner Calm and Self-Confidence Amid Life’s Ups and Downs | Core Spirit

Finding Inner Calm and Self-Confidence Amid Life’s Ups and Downs

Nov 1, 2023
Ayomide Daramola
Core Spirit member since Oct 30, 2023
Reading time 3 min.

In the tumultuous journey of life, it is not uncommon for the world around us to crumble and shake. Unforeseen challenges, setbacks, and unforeseeable circumstances often test the limits of our strength and resilience. In these moments of chaos and uncertainty,* there is a beacon of hope that can guide us through the storm — the unwavering belief that we are doing the right thing.*

No matter how turbulent the external circumstances become, when we hold on to the core belief that our actions are aligned with our values and principles, we nurture an inner sense of calm. This inner calm, like a lighthouse, has the power to steer us through the darkest of nights and the roughest of seas.

Here, we explore the profound connection between doing the right thing and the inner sense of calm it brings. We delve into how this inner serenity manifests as self-confidence and assurance in every situation, giving us the strength to weather life’s most trying moments.

The Foundation of Doing the Right Thing

To embark on the path of inner calm and self-confidence, one must first establish a strong moral and ethical foundation. Doing the right thing is not always easy, and it often involves making tough decisions that may be unpopular or uncomfortable. However, when we base our actions on honesty, integrity, and a commitment to our values, we build a solid foundation for lasting inner peace.

The Role of Inner Calm

The inner sense of calm that comes from knowing you are doing the right thing is a precious asset. This tranquility allows you to face adversity with a clear mind and a steady heart. Instead of being consumed by fear, doubt, or anxiety, you can approach challenges with a sense of poise and control. It’s like having a shield that protects you from the chaos around you.

Manifesting as Self-Confidence and Assurance

The inner calm resulting from ethical living manifests itself as self-confidence and assurance. When you consistently make choices that align with your principles, you build a profound trust in yourself. You become confident in your decisions and actions because they are rooted in what you believe is right, rather than what is expedient or popular.

Life is a roller coaster of ups and downs, a journey filled with unpredictable twists and turns. What truly matters is not the avoidance of these fluctuations but how we respond to them. By remaining true to ourselves, we maintain our inner compass, ensuring that we don’t lose our way, no matter how rough the road ahead.


In the face of adversity and uncertainty, remember that your inner sense of calm, derived from doing the right thing, is your most valuable ally. It’s a reservoir of self-confidence and assurance that can guide you through life’s challenges. No matter how many ups and downs you encounter, staying true to yourself and your principles will be your steadfast anchor in the storm.

So, as you navigate the intricate dance of life, trust in your inner compass and let it lead you toward a future filled with self-confidence, assurance, and the knowledge that you’re doing the right thing, no matter what comes your way

#Doing What's Right

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