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Mindfulness meditation

6 min.
Mindfulness meditation
Sep 20 2022
How to get to yoga ?

Namaste everyone I hope you are doing all just fine and sharing the best of your knowledge and light coming through your self-journey towards yoga and meditation or any kind of other spiritual practices you follow the path.
Disclaimer: Anything written be…

Manoj Rawat ( Manu Yogi ) Manu Yoga Travel
1 min.
Mindfulness meditation
Nov 30 2021
Just What is Mindfulness Anyway?

Mindfulness is certainly a buzz word right now, but it’s been around a long time. Mindfulness is paying attention in the present moment on purpose, without judgement. Mindfulness helps us to get unhooked from ruminating about the past or worrying or over …

Kelly Dennis
1 min.
Mindfulness meditation
Nov 19 2021
The Differences Between Deep Breathing, Mindfulness, and Meditation

Does anxiety interfere with your ability to perform? Do you suffer from stress? How does this affect your performance, both professionally and personally?

Although there are many crossovers in the implementation and benefits of mindfulness, meditation, a…

Chloe Mepham
1 min.
Mindfulness meditation
Oct 26 2021
The Void

Prisoner in the mind,
With fears and doubts rampantly raging,
Screams echoing in the tumbling darkness
As I grope and claw for Light,
For breath,
For the hope I once held in my hands.
Captive to a thousand harbingers of uncertainty,
Shaking and trembling …

Cynthia A. Morgan
5 min.
Mindfulness meditation
Oct 12 2021
Only The Intangible Is Real

There are only two modes of being that are possible for us — the tangible and the intangible — and of these two only the intangible is real. This is odd of course because we always understand things exactly the other way around — we’re totally convinced t…

Nick Williams
3 min.
Mindfulness meditation
May 22 2021
Three Faces of Mindfulness

Mindfulness is all the rage these days, but the skill and the practices of mindfulness are anything but new. In fact, the modern mindfulness movement traces its origins back to some of the very earliest teachings of Gautama Buddha, the founder of Buddhism…

Bill Epperly
1 min.
Mindfulness meditation
Mar 9 2021
Is meditating in nature different?

The spiritual history of the East tells us that most of the meditators attained self-realisation by meditating under trees. These seekers meditated under the Peepal tree or Banyan tree available in most parts of India. These two trees have been worshiped …

Demi Powell
3 min.
Mindfulness meditation
Feb 20 2021
Online Meditation Teacher Training with Master Dev Om

The world needs many meditation masters and there are several dedicated people around the globe who can make into a great meditation master. But not everyone can travel. So for those who cannot travel to our school for any reason, they can join our online…

Soulversity
3 min.
Mindfulness meditation
Feb 5 2021
Meditate to free your mind

Every ordinary person living in our modern stressful society has problems, worries, doubts. We often seek guidance how to deal with daily problems by talking to friends, family, or reading books on the subject.

There are also several meditation technique…

Demi Powell
2 min.
Mindfulness meditation
Jan 18 2021
Where is Wholeness to be Found?

Wholeness is dissolving the illusionary boundaries in our consciousness that separates us from the Divine.

When our ancestors looked up at the night sky they saw a Universe whole and complete, guided by a Creators infinite wisdom and care. In today’s ske…

Tymi Howard

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