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Chakra Balancing
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Chakra Balancing

Chakra Balancing
Jul 8 2022
Taking the Guesswork out of Meditation

A wonderful way to balance your chakras is through meditation. There is no right or wrong way to meditate. The practice of meditation is unique, sacred, it is a personal journey and different for eveyone. It is a way to go inward to connect to yourself, t…

Erin Kirby
2 min.
Chakra Balancing
Nov 11 2021
Feeling Overwhelmed, Burnt-out and Disconnected? Check in with your Energy Centres

Taking a holistic approach to your health and wellbeing is really vital in today stressful world but do you ever consider your energy health? Feeling burnt out, overwhelmed and disconnected are all common signs of an imbalance in your Chakras (the concent…

Sharon Kennewell
3 min.
Chakra Balancing
Aug 27 2021
CHAKRA BALANCING

Human beings are not unlike a rainbow. Russian word for rainbow is “rah-doo-gah” (Радуга). “Ra” is the Divine Light, “doo-gah” is a bow. So rainbow stands for a “bow of divine light”. Rainbows have 7 colors: red, orange, yellow, green, light blue, royal b…

Larrissa Aawar
1 min.
Chakra Balancing
Jul 5 2021
The Use of Brown in Colour Therapy

A warm nurturing earthy safe colour, a colour we associate with Mother Earth. If we surround ourselves with brown furniture, carpets or clothes we feel protected from the outside world. Brown brings stability to the home so is a good colour to include w…

Alternate Pathways
1 min.
Chakra Balancing
Jun 28 2021
The Use of Magenta in Colour Therapy

Magenta
Magenta is related to the etheric spirit and is a chakra placed above the violet chakra which is situated above our heads in our auras. It is a dramatic spiritual colour. It looks after the meridian system which is the energy system that goes thr…

Alternate Pathways
1 min.
Chakra Balancing
Jun 14 2021
The Use of Violet in Colour Therapy

Violet is the cosmic ray with the highest vibration and enters through the crown chakra. It works on the master glands and etheric centre. This is the chakra that many people relate to feeling closer to God, which is why you will find many older ladies wi…

Alternate Pathways
1 min.
Chakra Balancing
Jun 10 2021
The Use of Indigo in Colour Therapy

Indigo is associated with psychic protection and is the colour of the third eye chakra. Indigo takes care of the pituitary gland, ears, nose and eyes as well as the skeletal system.
Indigo along with violet and purple has a deep affect on the psyche and h…

Alternate Pathways
1 min.
Chakra Balancing
Jun 3 2021
The Use of Turquoise and Light Blue in Colour Therapy

Turquoise
We associate blue-greens with the refreshing and cool ocean. It is therefore invigorating, cooling and calming. Like green, turquoise is good for mental strain and tiredness or feeling washed-out. It is an elevating colour that encourages us to …

Alternate Pathways
1 min.
Chakra Balancing
May 17 2021
The Use of Yellow in Colour Therapy

Yellow is a happy bright and uplifting colour, a celebration of sunny days. It is associated with the intellectual side of the mind and the expression of thoughts. This is the colour of study, this colour is perfect in a study, around a students study spa…

Alternate Pathways
1 min.
Chakra Balancing
May 13 2021
The Use of Orange in Colour Therapy

Orange stimulates the sexual organs and has a strong beneficial effect on the digestive system. It also strengthens the immune system including the spleen, lungs and pancreas and has a relaxing action on the body fluids.
Orange is a joyous colour as it fr…

Alternate Pathways
5 min.
Chakra Balancing
May 7 2021
Powerful Asanas and Affirmations for Chakra Balancing

In Yoga, the life force energy or “prana” travels through the subtle body in a series of channels, called “nadis”. These nadis intersect at points of intensified energy, called “Chakras”. A Sanskrit word for “wheels”, chakras are spinning vortexes of ener…

Praggati Anand Oswaal
3 min.
Chakra Balancing
Feb 17 2021
The Earth has Chakras — Here Are The Powerful Energy Centers

If you’re at all familiar with chakras, you know how important they are to our balance and energy.

And just as we have chakras, so too does the earth. Just as there are energy lines throughout our body, so too are there throughout the earth—only Gaia’s e…

Demi Powell
5 min.
Chakra Balancing
Jan 24 2021
Yoga For The Root Chakra

Yoga Poses For The Root Chakra

The root chakra is the first or base chakra in the human chakra system, known as Muladhara in sanskrit and located at the base of the spine, the perineum and the pelvic floor. It is colored Red, associated with the Earth el…

Alexia Eden

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