Articles

Futuristic Fusion: Microvascular & Plastic Surgery In the realm of modern medicine, where innovation is the heartbeat of progress, the convergence of microvascular and plastic surgery stands as a testament to our relentless pursuit of perfection. Wit…

What Is Enlightenment? Or Rather What Isn’t Enlightenment? I know first hand what it is like to be dazzled by the fake Guru, a person that is so self assured they have all the answers to your life’s problems and to everyone else’s problems. They study a …

Minds in Motion: The Science of MAYA( Optical Illusions) of the Brain Introduction: Maya, a profound concept in Hindu philosophy, delves into the idea that our perceived truth is an illusion, a veil that conceals a deeper, religious fact. As we get to t…

**What is Love? With Valentine’s Day right around the corner, I’m jumping on the bandwagon and theming today’s content around LOVE. ** What is love? It’s a question that has inspired countless discussions, poems, songs, and philosophies throughout his…

What is so special about the number 39? For starters, it’s my age at the time of writing this post. Secondly, it’s one of my favorite songs by the rock band, QUEEN. On a deeper note… From an “angel number” standpoint, it means much more and reflects my …

There is a reason why when someone takes a scenic photo, sends it to you and says, “The picture doesn’t do it any justice! You have to be here to see it!” Look at the bigger picture. I’ll say it again… LOOK AT THE BIGGER PICTURE! Don’t allow yourself …

I was fooling around with a new oracle deck of mine and one of the cards I blindly pulled was THE PHOENIX. As soon as I read the description on the card, I immediately felt a bond to it. In Greek Mythology they represent rebirth… Rising from the ashes af…

For me pansexuality is still admiring and being attracted to both men and women, but rather than just sexual attraction it’s looking for the soul and heart also. Searching for a connection to both and a connection to another’s intellectual and personalit…

Discover How Magnifying Glasses Can Help Older Adults Overcome Vision Challenges and Unleash Their Inner Superheroes! Calling all superheroes! Are you ready to unlock a special power that will help you see the world more clearly? As we grow older, our ey…

Discover the Key to Overcoming Aging Challenges with Low-Impact Exercise Gear! As we age, staying active becomes increasingly important for maintaining our overall health and well-being. Regular exercise offers numerous benefits, such as increased strengt…

Discover the Power of Automatic Shut-off Devices in Keeping Older Adults Safe and Independent at Home. As you age, the safety of your living environment becomes increasingly crucial. For older adults who desire to age in place and maintain their independ…

Our existence, manifested as bodies, is confined to this time and space. We resemble meteors or asteroids, briefly passing through this realm, visible for a short span. Consider this: Do you know where were you before you were born and where will you go …

Introduction: A. Definition of fitness and wellbeing Fitness can be defined as the overall state of physical health and the ability to perform daily activities with vigor and energy. It encompasses various aspects such as cardiovascular endurance, muscu…

The Boy It was a typical Sunday morning when I first heard the scream. I was living in a shared house at the time, and the sound of a young boy’s outburst of anger and frustration coming from the room next to mine was alarming. I went to investigate and…

It plays a vital role in your personal development. Because what you’re seeing in the outer world now reflects your self-image of life. It could be rich, or poor me depending on your background and stories of adulthood. It constructs who you’re due to th…

Determining one’s purpose in life can be a challenging task for many people. Finding the things that bring you the most joy and satisfaction in life can be daunting. However, it is a vital pursuit, as it is at the heart of a purposeful and rewarding exist…

Meditation aimed at discovering one’s purpose in life can be a powerful tool for bringing clarity and direction to one’s life. Personally, I have experienced its effectiveness in connecting with my inner self, allowing me to gain a deeper understanding of…

Do you often feel overwhelmed by negative thoughts and emotions? Are you looking for a way to improve your mental health and well-being? Positive affirmations may be the solution you’ve been searching for. Positive affirmations are simple yet powerful st…

Why didn’t I listen to my Intuition? “I believe in intuitions and inspirations…I sometimes FEEL that I am right. I do not KNOW that I am.” ― Albert Einstein Everything seemed to be going perfectly fine until that day came, an argument over the tomato …

EVERYTHING IN PERSPECTIVE My friend was diagnosed with breast cancer and made redundant in the early weeks of lockdown. Suddenly everything was put into perspective. Where as I had been worrying about when I would next be able to go on holiday abroad or h…

Mutuality circles offer an opportunity for deep sharing in a facilitated space. You can talk about whatever you want as long as you are respectful of others. Shares are timed and you can ask for reflection or not from the other participants. Importantly, …

There’s a silly little voice in the head that distorts the Beauty of everything. It can feel like a sour mood that taints our day just as a few drops of soured milk changes the taste of our coffee. This little voice is the Hassle-Maker, the one in the he…

No one likes to be chained to bitter resentment, hopelessness and powerlessness. It hurts, it burns, it’s maddening to twist in fury and despair while feeling unable to control nor change a situation. Ego mind loves the drama as it demands what it thinks…

This physical human experience within its dimension of duality is both phenomenal and weird. The spiritual Awakening process is not easy and the perceptual shifts ego-mind goes through is nothing short of amazing. It’s wild, it’s wondrous, it’s confusing…