Articles

Lets talk about this in two parts: 1) consciousness / the nature of reality, 2) how humans perceive their environment / how feelings work.

The message; the nature of reality

Why are we driven to act?

Ekhart Tolle once said, anxiety is needed for surv…

EVERYTHING IN PERSPECTIVE
My friend was diagnosed with breast cancer and made redundant in the early weeks of lockdown. Suddenly everything was put into perspective. Where as I had been worrying about when I would next be able to go on holiday abroad or h…

Mutuality circles offer an opportunity for deep sharing in a facilitated space. You can talk about whatever you want as long as you are respectful of others. Shares are timed and you can ask for reflection or not from the other participants. Importantly, …

This physical human experience within its dimension of duality is both phenomenal and weird.
The spiritual Awakening process is not easy and the perceptual shifts ego-mind goes through is nothing short
of amazing. It’s wild, it’s wondrous, it’s confusing…

No one likes to be chained to bitter resentment, hopelessness and powerlessness.
It hurts, it burns, it’s maddening to twist in fury and despair while feeling unable to control
nor change a situation. Ego mind loves the drama as it demands what it thinks…

There’s a silly little voice in the head that distorts the Beauty of everything.
It can feel like a sour mood that taints our day just as a few drops of soured milk changes the taste of our coffee. This little voice is the Hassle-Maker, the one in the he…

Spiritual Awakening involves the sharpening of Awareness. The more attentive we become to the habits of thinking mind, the more Freedom we experience from ego-mind’s suffering. Ego-mind is a movie-maker, a usurper of Creation’s …

It was not uncommon amongst certain sections of Chinese society, even into the early 20th century, to bind women’s feet. This barbaric practice was not an attempt to hobble women but was seen as a treatment to aid the development of ‘beautiful’ feet. Not …

Living intuitively is acknowledging the energetic beings’ humans are.
It is also honouring how intricate our five senses are even before discussing sixth senses and beyond.

Living intuitively takes courage to let go of the limitations of linear logic.
Op…

Tarotscope for the month of March

General

Let your energy soar high above anything that may bring your vibration down. Fly high above any drama or negative vibes by removing yourself from the drama you will experience a sense of freedom within your life…

It’s true that each of us deals with grief in different ways. It’s also true that grief has stages of shock, denial, bargaining, anger and acceptance. This article is written in support and encouragement for the unspoken question of wondering how to gri…

Awakening is a multi-faceted process that includes spiritual revelation and euphoria yet also includes confusion, uncertainty, times of “no-available-answers” and the absence of “light”. Is there hope, here, even during these moments - which seem …

Awakening provides many opportunities to “purge” conditioned mental habits. We can wake up one morning absorbed
in fearful anxiety and not know from where this comes. Our mind searches for a “cause”. “I don’t understand, yesterday
I felt great, I had n…

Another mystery of the human experience is feeling flooded with emotion without
knowing from where nor why it has come. Panic attacks aren’t pleasant nor comfortable.
The mammalian brain spontaneously goes into hyperdrive, to fight or flee some unknown d…

During Awakening, the mind’s attachment to “objects” of thought and emotion are being recognized in more and more situations. The identification with a “personal me” is coming into Awareness. The dependence on thinking is seen. Spaciousness as consciou…

As we go through the Awakening process, we will face the conditioned ways we’ve connected with others through our lifetime. We will become aware of the ego’s desires, manipulations, defenses as well as early childhood programming where we searched for ap…

It’s normal for the human thinking mind to try to juggle Life to keep all of its “spinning plates” spinning.
Humans in doing-mode, driven by busy minds, want to keep those plates in the air to keep the momentum
going and have nothing change. This takes a…

January 11th, 2022

Your brain is energy. You are energy!

As energy, you interact with more energy, within and around. Simple!

When you stop for a moment to reflect about the Universe, the Divine, the Higher Self, or whatever name you wish to identify y…

How many times have we wanted to do something but we didn’t try; we were too afraid we’d fail?
We might think that fear is powerful, yet the power of our belief is that which is mighty.
Where we invest belief is what shapes the outcome that we reap.

How …

As we awaken spiritually, our Awareness sharpens. What would have slipped by unnoticed in our unconscious past is seen more readily. We notice contractions within emotional energy, we more keenly experience fluctuations. We become more sensitively attu…

The Awakening process is undertaken with the greatest of courage. It is courageous to look directly at thoughts, emotions, and behaviors, to face suffering, fear, the arising of the ego while peering over the edge of the unknown.

Awakening is the time f…

Awakening offers many tiny glimpses of One-ness during everyday life.
These small, quick openings are like looking through the tightest, tiniest aperture setting of a camera lens.

In these moments, Awareness sees with clear seeing. In this one moment, t…

Ask yourself honestly, how do you feel each time you watch the news. Does good news lift up your spirits, charge you with positive energy and put a spring in your step?
If you answer yes, then consider this……
How does bad news affect you?
When we listen t…

Awareness Sees the Peeling Away of Egoic Layers of Perception

I was fishing from my kayak in the summer heat and I noticed the color of my legs (still shiny with ghostly-white) beginning
to give way to rosy pink. I remembered I’d failed to rub in sunscr…