Category filter
Concern filter

All categories

Emotional Stress Release
Jun 6 2023
"Escaping the Abyss: Conquering Mental Stress and Negativity Through the Power of the Hills"


The prevalence of mental stress and negativity in modern society:

In today’s fast-paced and demanding world, mental stress and negativity have become increasingly prevalent. From the pressures of work and personal life to the constant expo…

Rohit Bhoyar
Emotional Stress Release
Jun 6 2023
The Happy Advantage: Unraveling the Science of Happiness and Its Impact on Physical Health

Have you ever wondered if happiness is the key to healthy physical health? With all the stresses and challenges of modern life, it’s no wonder that so many people struggle to maintain a positive outlook. However, scientists have studied the link between o…

Rohit Bhoyar
Jun 5 2023

In a domain where fragrances charm the air,
Fragrance based treatment winds around its relieving pizazz.
With nature’s embodiment, it tries to mend,
An ensemble of scents that can uncover.
Inside this stanza, we should go for a walk,
To investigate the pr…

Emotional Stress Release
Jun 4 2023
Sleep and Health: Unraveling the Importance of Quality Rest for Overall Well-being

A. Definition of sleep and its importance
Sleep is a natural, recurring state of rest for the body and mind. During sleep, our consciousness and voluntary movements are temporarily suspended, allowing our bodies to engage in various restorati…

Rohit Bhoyar
Emotional Stress Release
Jun 4 2023
"The Impact of Social Media on Body Image and Mental Health"

I. Introduction

A. Definition of social media
Social media refers to online platforms and websites that enable users to create and share content, interact with others, and participate in virtual communities. It includes popular platforms such as Facebook…

Rohit Bhoyar
Emotional Stress Release
Jun 4 2023
"The Role of Exercise in Promoting Brain Health"

Chapter 1: Introduction
A. Definition of brain health
Brain health refers to the overall well-being and optimal functioning of the brain. It encompasses various aspects, including cognitive abilities, emotional well-being, and the ability to perform daily…

Rohit Bhoyar
Emotional Stress Release
May 30 2023
Female Genital Mutilation: Why some women are still forced to live a culture of silence

“The curtains were drawn. She said lie down. Like an obedient child, I lay. My grandmother was holding my hands. An oldish woman pulled down my pants… I started crying. Grandma said don’t worry, it will be over in a jiffy. I shrieked in pain… I experience…

Archana Jha, MS
Emotional Freedom Technique
Jan 13 2023
What Are You Looking At?

Image by Dr. Georg Wietschorke from Pixabay

looking at me makes me uncomfortable because I cannot look at myself and when I do it leaves me wondering, what are you looking at?

This seems contradictory to both me and the statement, because I looked at my…

nathan clarke
Jul 3 2022
Lose Weight without counting calories

We are all influenced by educational figures, environment, past dietary failures.
All our beliefs can be changed, otherwise we would all vote for the same political party or support the same football team!

If I failed every time I went on a diet, I will…

rossella tocco
Emotional Stress Release
May 25 2023
Taking Responsibility for Your Mistakes Empowering Personal Growth

“Today’s world often leads us to seek someone. to take responsibility for our mistakes.

It suggests that we may be making errors in our lives, hindering our ability to fully enjoy and trust ourselves. Regardless of age, it is important to learn from our …

Nidhi Pandey
Emotional Stress Release
Feb 5 2023
How 3 Self-Care Tips Helped Peter Back on His Feet After Losing His Wife to Cancer 6 Months Ago

Peter is a 52-year-old retired veteran who lives in a small town outside San Jose, California. He is otherwise a healthy, outgoing guy. His family and friend describe him as an easygoing and lovable person.

Peter received the purple heart award for servi…

Adam R. Tabriz, MD
Emotional Stress Release
Feb 8 2023
Start Over -Again

**Even if you failed a 1000 times, Even if you lost everything

Failing is part of Life

It happens that we put a lot of effort into something and our efforts are wasted because of many reasons so we try really hard to make a relationship work. But if …

Abrar Ahmed
Emotional Stress Release
Feb 17 2023
Little Story On How Stress Is Reduced In Work Places

Hi, everyone. Great to be familiarizing myself with the terrain here. Great to be fished out from where I was fished out from. I never knew here and this wonderful community existed.

Some of you familiar with the happening in the Nigerian society now kne…

Philip Ebuluofor
Free Writing
Feb 18 2023
How to make your publishing dream come true without having any writing skills

If you have a publishing dream but don’t have writing skills, don’t worry! There are still plenty of ways to make your dream come true. Here are some tips on how to do it:

Find a co-author: If you have a great idea for a book but don’t have the writing s…

Fiyinfolu AbdulRaheem
Emotional Stress Release
Feb 21 2023
3 Foods to Help you Manage Stress

[Everyone experiences stress. Some stress is good for us, in fact, for me it can be downright motivating. That is, until it gets out of control and I lose it and then dive headlong into a bag of chipsHere are some of the signs that you might be stressed:I…

Why Did I Get Cancer?
Emotional Stress Release
Feb 24 2023
“Feeling Defeated?” Yes. That’s Good

Sometimes, in our life, we feel defeated. You and me. All people. When we feel defeated, we think of abandoning all the things.

Why is that?

Actually are we defeated?

What do you think?
The answer SHOULD be “NO”.

We have dreams. We have aims. We work …

Madhawa Habarakada
Emotional Stress Release
Feb 26 2023
He Was Sent By The Holy Spirit Not Holy Cult

Like Christmas, weekends has their strangling appeal to different people of different age group. Mainly, when young, every day looks like Christmas to you and weekend is like double Christmas. That is if you are from Christmas observing nations.
I am not …

Philip Ebuluofor
Body and Emotion Code
Jun 5 2022
Why are you an Empath?

What is an Empath? It is a spiritual skill that enables a person to feel the intentions & underlying emotions of other people. It can be considered a gift that gives a person a way of feeling deeper and is sometimes classified as clairsentient or a gu…

Core of Your Spirit
Emotional Stress Release
Mar 7 2023
Depression Robbed Me of My Words, Then It Blessed Me with My Writing

Depression Robbed Me of My Words, Then It Blessed Me with My Writing
The adversities in our lives can open us to a new language

Losing our words, losing our selves***
There are times, bad times, when language fails us. Our words disappear. It is as if ou…

Wander Woman
Emotional Freedom Technique
Mar 27 2023
Breaking Free from Anxiety: How Emotional Freedom Technique Can Help You Find Relief

Anxiety is a common experience that can leave individuals feeling overwhelmed and out of control. It can manifest in many different ways, including physical symptoms such as sweating, trembling, and racing heartbeat, as well as mental symptoms such as rac…

Author Tushar Sheth
Emotional Stress Release
Apr 2 2023
How to Cultivate a More Focused and Aware Mind

“When we are no longer able to change a situation, we are challenged to change ourselves.” - Viktor E. Frankl
It’s unlikely that our minds can completely stop thinking, at least not while we’re conscious. Our minds are constantly active, even when we’re n…

KR Goswami
Emotional Stress Release
Apr 17 2023
Meditation for men

Meditation for men

Meditation has been a practice that has been around for thousands of years, and it has been scientifically proven to have numerous benefits for both the mind and body. However, despite its many benefits, meditation is a practice that i…

Marie Anderson
Emotional Stress Release
May 22 2023
Understanding the Impact, Techniques, and Reflections for a Balanced Life

In today’s fast-paced world, stress has become an inevitable part of our lives. From work pressures to relationship challenges and financial concerns, the constant demands we face can take a toll on our mental and emotional well-being. Stress not only aff…

Shams Ul Qammar
Emotional Freedom Technique
May 17 2023
To my children with love

You have been bestowed with an extraordinary opportunity – an invitation to script a remarkable chapter within the sacred pages of God’s Holy Book. Imagine a chapter brimming with tales that resoundingly affirm the boundless power and might of the Divine.…

Bantu Chk
Registered individuals enjoy all the possibilities of Core Spirit.