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Emotional Stress Release
Juliane Wolf
How to control your thoughts
The question “What are you thinking right now?” is as difficult for you to answer as the question “How can you get to the Earth’s core in the cheapest way?” Thoughts usually arise unconsciously, but they have a tremendous impact on the course of your lif…
23
By registered users: 18
Emotional Stress Release
Juliane Wolf
The Power of Breath: Unlocking Emotional Balance and Inner Strength
Breathing may seem boring and unremarkable when it comes to dealing with emotional lows, life crises, or trauma. Someone once wrote to me, “I can breathe without paying for it,” after I offered an online breathwork session to help with anxiety. Sure, we …
35
By registered users: 26
Emotional Stress Release
Awah Aweh Richard
Stress Less Think Better: The Power of Adaptogens for Calmness and Clarity"
Hello there, stress heads and clarity seekers! Are you feeling overwhelmed by the demands of daily life? Do you wish you could think more clearly and stay focused when it matters most? Well, you’re in the right place because today we’re diving into the wo…
13
By registered users: 11
Emotional Stress Release
Awah Aweh Richard
Unlock Your Brain's Potential: Top 10 Nootropics for Laser Focus and Enhanced Memory"
Hey there, fellow brainiacs! Are you struggling to stay focused or remember important details? Well, you’re in luck because today we’re diving into the world of nootropics – supplements known for their brain-boosting abilities. In this blog post, we’re go…
16
By registered users: 12
Emotional Stress Release
Shadow1
Defining our purpose and values in life is important for several reasons
Defining our purpose and values in life is important for several reasons: Clarity and Direction: Knowing our purpose gives us clarity about what we want to achieve and the direction we want to take in life. It helps us set meaningful goals and make decis…
12
By registered users: 11
Emotional Stress Release
Awah Aweh Richard
Unleashing Your Potential: Crafting Long-Term Career Goals for a Bright Future
Hey there, ambitious readers! Today, let’s dive into the exciting world of long-term career goals and aspirations. Have you ever sat down and thought about where you want to be in five, ten, or even twenty years from now? It’s time to envision your future…
18
By registered users: 17
Emotional Stress Release
Dr Sannjay
Unveiling the Enigmas: Science's Dual Frontiers in Exploration
Unveiling the Enigmas: Science’s Dual Frontiers in Exploration Universe is always create a mystical question sinc from ancient civilizations. There is always a question comes in my mind about universe. The universe which we see in our physical plane , wh…
15
By registered users: 14
Emotional Stress Release
Dr Sannjay
Coaching the Transformation Pathway
Coaching the Transformation Pathway As a life coach and transformation expert, I often get asked the same question, “what are the most important things to living a good life?” And while there is no one-size-fits-all answer, there are five key things that …
11
By registered users: 11
Emotional Stress Release
Philip Ebuluofor
When Ego Is At It's Root
“Fear is the path to the Dark Side. Fear leads to anger, anger leads to hate, hate leads to suffering.”–Yoda It’s captured well in the quote above. The summary of most people’s existence on earth today. That is what many lives are. Structures and money …
15
By registered users: 14
Emotional Stress Release
Dr Sannjay
Unveil Your Destiny: A Tarot Journey into 2024!
Greetings, pricey seekers of perception and enlightenment! As an worldwide Tarot professional, I am delighted to embark upon a transformative adventure with you into the paranormal realms of the Tarot. Through this sacred artwork, we will get to the botto…
46
By registered users: 34
Emotional Stress Release
Luna Phoenix Camille
I Am Nowhere Healed Either-An Old Journal Post
I wish to share with you an old journal post, to best understand me as a person. I am nowhere healed and the best teachers, coaches, therapist practitioners, psychologists are never perfect, I do not claim to be an expert nor I do not claim to be a Guru,…
17
By registered users: 16
Emotional Stress Release
Amy Jenner
"Unveiling the Journey: Psychic Amy Jenner's Path to Spiritual Guidance and Healing"
Psychic Amy Jenner: A Beacon of Light in the World of Spiritual Guidance For Psychic Amy Jenner, the path to becoming a trusted psychic advisor and spiritual healer has been a journey shaped by a commitment to uplifting and empowering others through insig…
69
By registered users: 51
Emotional Stress Release
Mercy Olukanye-Timi
Managing Anger: Strategies for a Healthier and Happier Life
Anger is a characteristic feeling that everybody encounters sooner or later in their lives. It can act as a sign that something is off-base or shameful, and it tends to be a strong inspiration for change. Be that as it may, when anger isn’t really handled…
31
By registered users: 22
Emotional Stress Release
Katrina Lippolis
Peace Filled Serenity
Don’t deny yourself a peaceful existence. I repeat. Do NOT deny yourself a peaceful existence. You are here for a purpose. Everyone’s purpose is a different one but all have one similarity. The Divine. We go through some pretty excruciating situations…
33
By registered users: 20
Emotional Stress Release
Ruth Svakataly Daugherty
What you resist persists!
Often, we focus on all the difficulties, such as physical symptoms, emotional turmoil, and challenging situations. But by constantly complaining and focusing on these difficulties, we give it more energy, and the situations persist. As we surrender and a…
22
By registered users: 20
Emotional Stress Release
Iose Cocuzza, BCHN®, CGP, BFRP
ODE TO CATS!
Stress and anxiety got you down? Try a furry friend! We have many strategies and tools at our disposal to manage stress and anxiety. I have written several articles on this subject, mentioning various tools such as Bach Flower therapy, meditation, walkin…
28
By registered users: 18
Emotional Stress Release
Simon
Becoming your own cheerleader
Mr. Bean is a character that most of us grew up loving and watching. Sometimes I actually watch it to relive the nostalgia. He was a beast in his own terms. One thing quite peculiar that I learnt from him years later was how comfortable he was being alon…
10
By registered users: 9
Emotional Stress Release
Ashi Joyia
Fashion
Fashion is like a magical realm where creativity and self-expression collide. It’s a vibrant world of colors, fabrics, and styles that allows you to showcase your unique personality and taste. Picture it as a canvas where you can paint your individuality …
28
By registered users: 27
Emotional Stress Release
Makavelli
To Love Yourself
To Love Yourself. What does it mean to love yourself? If you are willing to suffer, then you are willing to love yourself. As crazy as the statement may sound, I believe it to be true. To be willing to suffer means you must know the consequences of suffer…
15
By registered users: 14
Emotional Stress Release
Shadow1
PRINCIPLES TO MASTERING THE WINNER'S MINDSETS
PRINCIPLES TO MASTERING THE WINNER’S MINDSETS 1 . Positive Self-Expectation: Believing in oneself is the cornerstone of a winning attitude. Waitley explains that harboring positive expectations fuels motivation, bolsters self-esteem, and enhances one’s a…
21
By registered users: 18
Emotional Stress Release
Natasha S
Too much of a kindness can also hurt
We’ve all heard of being kind and giving to people. To always smile and be ready to help others. Trying so hard to be good in everyone’s book. We look for appreciation and admiration in places just to get some recognition. When you go the extra mile to ga…
20
By registered users: 20
Emotional Stress Release
Shadow1
Accepting Failure
Accepting Failure Failure is an inescapable facet of life. It accompanies us on our journey, testing our resilience and teaching us valuable lessons. Learning how to accept and embrace failure is an essential skill that enables personal and professional …
11
By registered users: 11
Emotional Stress Release
OYE ABI TOLA
POEMS TO INSPIRE PERSEVERANCE
1. THE EARLY YEARS** I am not a waste, Just because I live, In a tiny space, And without laces, On my favourite shoes, Crafted with the golden hues, Of strength to outlast struggles. These are my EARLY YEARS, Filled with many tears, But they have given …
16
By registered users: 14
Emotional Stress Release
Shadow1
Proven Methods For Gaining Self Discipline
Proven Methods For Gaining Self Discipline Acquiring self-discipline is fundamental for realizing objectives and breaking undesirable habits. However, fostering that mental fortitude and motivation is not easy. Thankfully, proven techniques can assist in…
19
By registered users: 17
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