Well-being & Spiritual Coaching - Starter Package

If you would like to take your personal development and spiritual growth to the next level, then this package is for you! This offer includes 4 x 60-90 minute personal coaching sessions to further your journey of awakening and actualisation. What to expect: The first session sets a foundation for the journey and usually deals with blocks, limitations and blindspots, as well as an assessment of your personal well-being and how your daily habits are serving, or not serving you. The second session dives deeper into what was uncovered during the first session, including a further investigation into your thinking patterns and childhood. The third session builds on the previuos two and looks at way of integrating a holistic lifestyle condusive to spiritual growth. In the final session, we assess the journey, recongnise the changes and shifts and establish suitable steps to move forward. The sessions are entirely dependent on the person and the path they have walked up to this point. Extras: In addition to the sessions, other complimentary services may be added if and when necessary, including guided meditation and breathwork, relaxation techniques, Ayurvedic lifestyle consulting, inner child work and shadow work. All this is included in the package.