TAKING OUR MEDICINE BACK – The Yogi Veda Spice Series
Cardamom: Elletaria Cardamomum
From tea to coffee and from exotic marketplaces to palaces, cardamom’s warmth and sweetness has earned her name as the Queen of Peace. Going back to her origins, long b…
Our health depends on our bodies digestive fire or ‘agni’ to break down food into nourishment for the cells and to eliminate waste properly. As undigested food lingers in the body, it leads to the formation of ama. Ama is essentially the toxic residue of …