Private Consultation
Each individual is unique and Ayurveda aims to find and remove the root cause of imbalance in the body, mind and spirit.
In your consultation, I will:
Take a detailed health history
Determine any current imbalances
Recommend diet, lifestyle and herbal support
Ayurveda can address imbalances associated with sleep, energy, digestion, emotions, immunity, hormones, skin, joints, weight and many other conditions.
Healing that honors each individual as truly unique and aims to find and remove the root cause of dis-ease in the body, mind and spirit.
We are a microcosm of the macrocosm and everything in the universe is a unique combination of the five great elements — space, air, water, fire and earth - elemental healing!
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Drawn to the classical teachings of Ayurveda and Yoga, Kate has also studied the indigenous practices of Peruvian Shamanism as well as Tantric Buddhism. Immersed in her love for plants, natural healing and the well being of all global communities, Kate blends these experiences in her practice to help others co-create long term solutions for inner and outer balance.
TAKING OUR MEDICINE BACK – The Yogi Veda Spice Series
Cardamom: Elletaria Cardamomum
From tea to coffee and from exotic marketplaces to palaces, cardamom’s warmth and sweetness has earned her name as the Queen of Peace. Going back to her origins, long b…
Our health depends on our bodies digestive fire or ‘agni’ to break down food into nourishment for the cells and to eliminate waste properly. As undigested food lingers in the body, it leads to the formation of ama. Ama is essentially the toxic residue of …
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Hello Mark
Yes. Ayurveda can help. It’s a great healing modality for regulating sleep, dietary patterns and metabolism. Everything is connected!
Feel free to reach out when you are ready.
Kate
Hello! I have some problems with being overweight and insomnia, which torments me so much. Is it somehow related to each other? Will your session help me solve this problem?
