Trauma Recovery Rehab

For a total of 3 two-hour sessions, we will dive deep into poly vagal theory, inner child wounds, chakra healing and body work which will equip you with incredible mind-restorative, body-balancing tools that empower you to be able to release trauma from your physical and energetic body. You cannot truly heal and recover from trauma until you reset your nervous system and create new neurological pathways. Maybe you’ve tried religion, therapy or even meditation and found that they don’t really get to the core of the pain, memory, flashbacks or your lived experience. Our Trauma Recovery Rehab will help FREE YOU from the symptoms of post-traumatic stress disorder (PTSD) as well as other mental and physical trauma-related health problems by focusing on your body’s sensations, chemical reactions and triggers. As your guide, I’ll help you get into the crux of subconscious, and conscious limiting beliefs that prevent you from getting, becoming and enjoying what you really want in life. We can zero in on or adjust the circumstances, choices and feelings that contribute to your unhappiness and create a targeted plan so that you can start making, and sticking to long-term changes. Get in touch if you’re ready to: Heal from physical or emotional trauma Achieve, exceed and smash your health and fitness goals Launch and accomplish your entrepreneurial or business goals Draw deeper, perhaps spiritual, connections between your mind and body It's time to discharge the negative energy trapped in your body.