For a total of 3 two-hour sessions, we will dive deep into poly vagal theory, inner child wounds, chakra healing and body work which will equip you with incredible mind-restorative, body-balancing tools that empower you to be able to release trauma from your physical and energetic body.
You cannot truly heal and recover from trauma until you reset your nervous system and create new neurological pathways. Maybe you’ve tried religion, therapy or even meditation and found that they don’t really get to the core of the pain, memory, flashbacks or your lived experience.
Our Trauma Recovery Rehab will help FREE YOU from the symptoms of post-traumatic stress disorder (PTSD) as well as other mental and physical trauma-related health problems by focusing on your body’s sensations, chemical reactions and triggers.
As your guide, I’ll help you get into the crux of subconscious, and conscious limiting beliefs that prevent you from getting, becoming and enjoying what you really want in life.
We can zero in on or adjust the circumstances, choices and feelings that contribute to your unhappiness and create a targeted plan so that you can start making, and sticking to long-term changes.
Get in touch if you’re ready to:
Heal from physical or emotional trauma
Achieve, exceed and smash your health and fitness goals
Launch and accomplish your entrepreneurial or business goals
Draw deeper, perhaps spiritual, connections between your mind and body
It's time to discharge the negative energy trapped in your body.
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Trauma informed Holistic Health, Spirituality, Femininity & How to Heal using Nutritional Therapy
For a total of 3 two-hour sessions, we will dive deep into poly vagal theory, inner child wounds, chakra healing and body work which will equip you with incredible mind-restorative, body-balancing tools that empower you to be able to release trauma from your physical and energetic body.
You cannot truly heal and recover from trauma until you reset your nervous system and create new neurological pathways. Maybe you’ve tried religion, therapy or even meditation and found that they don’t really get to the core of the pain, memory, flashbacks or your lived experience.
Our Trauma Recovery Rehab will help FREE YOU from the symptoms of post-traumatic stress disorder (PTSD) as well as other mental and physical trauma-related health problems by focusing on your body’s sensations, chemical reactions and triggers.
As your guide, I’ll help you get into the crux of subconscious, and conscious limiting beliefs that prevent you from getting, becoming and enjoying what you really want in life.
We can zero in on or adjust the circumstances, choices and feelings that contribute to your unhappiness and create a targeted plan so that you can start making, and sticking to long-term changes.
Get in touch if you’re ready to:
Heal from physical or emotional trauma
Achieve, exceed and smash your health and fitness goals
Launch and accomplish your entrepreneurial or business goals
Draw deeper, perhaps spiritual, connections between your mind and body
It's time to discharge the negative energy trapped in your body.
Your own customised meal plan is geared to help you love your body, fall in love with high vibrational food, cook wholesome meals, eliminate emotional eating, stop dieting, boost your energy, balance your hormones and achieve your optimal weight.
The meal plan will be centred around what’s good for you on a cellular level. It will help you to see and consider food and the practice of eating as one of your self-care rituals where food functions as nourishment, not punishment.
You will receive your own, tailored meal plan based on your blood type and communicated health goals based on the following and more:
What is your current relationship with food?
In what ways would you like to transform your eating habits?
Are you willing to learn about the mind-gut connection?
What do you feel is holding you back?
Which foods are your weakness?
Which foods do you thoroughly enjoy?
Which foods do you loathe and prefer not to eat?
Have you noticed any patterns regarding your cravings and your emotional state?
Which foods do you absolutely love to eat, despite their effect on your gut health?
Are you looking to gain, lose or maintain your weight?
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Click the button below to leave the first one!
In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees?
You will benefit if you are a CEO or leader of a business, and wanting to upgrade your communication skills.
During our call, I’ll help you identify at least one key area where you may be having a communication breakdown. I’ll help you see what’s possible with some improvement.
I will introduce you to The Systems and Psychology Method for Transformative Communication™-a tailored approach I created for business leaders like you who are serious about being a better leader and upgrading their communication skills to grow the business of their dreams.
If we decide to work together, I’ll support you and guide you to build confident communication tools so you can be the CEO and leader you’re proud of.
How it works: I use Shamanic Journeying tools to connect with the space and with my guide and helpers. I then remote view the house clairvoyantly and intuitively so that I can remove and transmute energies from my clients’ living or work spaces to restore energy, harmony, peace, flow, and promote growth in their home and their lives.
Once this work is completed, clients often report feeling more grounded, relaxed, energised, and that they feel more harmonious energies in the home.
Working with clients remotely, I open sacred space and commune with the House, the Land Energy, and with Spirit to intuit what is needed. I ask for information and guidance for you in relation to your space. Then I rattle and sage the home, office, or building within sacred space remotely holding the vision of the space in my mind while I shamanically journey - meaning, I go into a mild trance state - to the Spirit world or ‘non-physical reality.’
I will conduct healing and clearing of the space, for removal of that which is not serving the highest good. I usually visualise each energy that is removed, enabling me to write a report about the experience.
This is a remote healing for any location. You receive a written report.
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.
This challenge is designed for all levels, from the Yoga newbies to the seasoned Yogis looking to re-inspire their practice. Get ready for long holds in classic Yoga postures that will help you reset and release tension from head to toe.
We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.
This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.
Day 1: Tech Neck/Shoulders and Wrists stretching
Overview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.
Duration ~ 30 Minutes
Day 2: Hamstrings stretching
Overview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.
Duration ~ 30 Minutes
Day 3: Core strengthening
Overview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.
Duration ~ 30 Minutes
Day 4: Heart opening
Overview: Stretch and strengthen the spine to help keep the back strong and mobile. These backbending/chest opening poses affect not just the physical structure of the chest where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude).
Duration ~ 30 Minutes
Day 5: Hip opening
Overview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.
Duration ~ 30 Minutes
Sign up and I will send you the details.
Set your intention and join me for a 10-15 minute session. During our time together I will pull a card from The Starseed Oracle deck for you. This card pull is intented to help you receive the messages you are meant to hear.
I use tarot reading as an entertaining but very powerful healing tool which helps to reflect what you are currently holding in your field you might not be aware of and to channel messages from your Higher self to help you on your journey.
My name is Sam.
I am an *Argentinean Psychotherapist *with 10 years of experience working with clients from all over the world. I love helping other people and I can´t wait to get to know you so that we can start working with what you feel is preventing you from living a rich and meaningful life!
*We will work with:
I have a degree in Psychology from Universidad de Belgrano in Buenos Aires. Have post graduated studies in: Child and Development Psychology, Masters in Psychoanalysis / ACT Therapy and I'm a Mindfulness Coach and Facilitator. Also, I love Yoga and Meditation. I believe in the power of a Holistic approach!
Coaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life.
The areas I can help you with include, but are not limited to
✔️ gaining clarity in your values, priorities and life purpose
✔️ cultivating self-awareness, self-confidence and self-love
✔️ creating fulfilling and meaningful relationships (whether you are single, married or in a relationship)
✔️ performing to your highest potential, whether in Sports or in Business
✔️ taking your career/business to the next level or transitioning into another career
✔️ identifying the patterns and beliefs, that are holding you back
✔️ work-life balance and setting healthy boundaries
✔️ conscious parenting
✔️ emotional, mental health and well-being
✔️ creating more joy, meaning and fulfillment in your life
The N of coaching sessions required depends on your specific situation.
During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!
I am the Coach, who makes sure that You are being, living and creating to your fullest potential.
You deserve to heal! You deserve to thrive!
Love,
Arevik
P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.
Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis, Reiki and Timeline Therapy® you can release any old emotional blocks and barriers empowering and motivating you to set your goals and start achieving and enjoying them.
If you're feeling lost, stressed or frustrated this is for you. Especially popular with midlife mums (with children of any species) and also retirees as they start to look at the next stage of their life.
Clarity, calm and deep relaxation along with increased confidence and connection with yourself and everyone else around you (of any species).
You get to be heard and release any old stresses as you allow your emotions to start flowing so that you can process and release them. Each session is unique to you and your requirements to give you the most enjoyable and successful session and service possible.
When you're ready to get supported I'm here to help guide you to calm with the very best of my ability.
With so much love, light and gratitude for you exactly as you are now and always, Liz