A dynamic, science based process designed to activate your neurology and release pain (emotional & physical), connected to a somatic (bodily) address.
You will learn how to use your body, breath & memories to clear blockages and completely remove the underlying reasons for your discomfort or illness.
Neuro-linguistic programming (NLP) is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes.
Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images.
What is neuromodulation? The International Neuromodulation Society defines therapeutic neuromodulation as “the alteration of nerve activity through targeted delivery of a stimulus, such as electrical stimulation or chemical agents, to specific neurological sites in the body.”
Since I practice a wide range of modalities (including but not limited to Reiki, Inner Child Work, Ego Alchemy [aka Shadow Work], and Womb/Sacral Healing), I'm able to offer a variety of services... but I want to keep it simple for you! In this appointment, we'll spend the first 15-20 minutes discussing your concerns and goals, approximately an hour practicing the recommended/requested modality or mixture of modalities, and the remainder of the 90-minute appointment reviewing your results and recommending post-session self-care/homework.
Reiki now falls under this booking since it's often incorporated with other modalities, and note that you can request a Reiki-only session if you prefer. No experience is necessary as long as you have an open mind!
All services are easily delivered online so know that you're not limited if you're not local! I've worked with clients throughout North America, the UK, Europe, and India, and can tell you it's just a matter of finding a time that works for both of us.
I am an Astrologer with 20+ years experience, and I have also been studying psychology, relationships, animal behaviour and psychic sensations consistently throughout my life.
It is my life calling to help people to feel freer, happier and more authentic and love-centred in this life.
For just $10 I can answer one question for you, using tarot or astrology. If you wish me to use your astrological chart then providing your time, date and place of birth will make this reading very accurate. For tarot I will just require your name.
I can create this reading based on any area of your life; relationships, work, future path, vitality, spiritual calling, law of attraction or even dreams or symbol interpretation.
I also study; bach flower remedies, dream interpretation, herbal supplements and health, vegan nutrition and cooking, animal communication, aura reading, hauntings and mediumship, homeopathy, Ho'opono'pono, sekhem/all love healing and I am a reiki master.
Emotional Release and Trauma therapy session (90 mintues).
This approach focuses on directly communicating with pent up emotions that are stored within the body.
The unique combination of bodywork, verbal guidance and breath allows the client to safely release deep, otherwise hidden blockages from the past.
This allows someone to come in profound contact with him/herself like never before.
Enabling them to break through the daily negativity into the life of their choosing.
CREATE UNBELIEVABLE TRANSFORMATION
BY WORKING DIRECTLY WITH THE BODY
Session structure
Introduction - establishing issue and goal
Main chunk - emotional release, meditative, theta brainwave state, interactions
Closing - Integreation and after care
Ashley is a Holistic Transformation Coach. Using the INTUNE five frequency method to bring your life into alignment, and empower you to break free from shackles of your past to create your dream life. Having left a corporate career in project management at the young age of 27, after experiencing burnout and the physical symptoms triggered by deep emotional wounding and pain. Embarking on her healing journey, leaving her corproate job to qualify in holistic energy life coaching (specialties on energy work, limiting belief clearings, impactful action), ICF cettification, NLP master Practitoner, and most importantly Emotional Release & Breathwork certification.
She uses the five frequencies of MIND, CONNECTIONS, BODY, DIRECTION and SPIRIT to guide clients through practices, explorations and deep dives into themselves.
Her mission is that every person in this world, recognises their own innate power to be their own healer. To go into themselves and their past, family patterns, their beliefs, and create epic transformation in their life.
Ashleys journey herself has taken her through deep family & ancestral constellation healing, shamanic medicines, plant medicines, mental reprogramming of paradigms, feminine leadership and energetic clearing work.
Whatever you are personally experiencing due to the pandemic – or any personal challenge – whether you are anxious, have racing thoughts, are constantly irritable, have struggle sleeping or are extremely tired – these are normal bodily and mental reactions to a threat with an (invisible) enemy that is perceived as overwhelming.
Our autonomic nervous system shifts into survival mode and goes into fight, flight and freeze mode.
What happens in our body and brain under stress, how can we exit the stress cycle and get rid of inadequate and outdated coping mechanisms? How do we grow with new challenges instead of breaking?
In the closed group, you will learn in 8 session the neurophysiological basics of stress and nervous system regulation. Self-regulation is the ability to manage internal states of arousal creating balance in the system, and helping create a sense of safety in the body.
Various exercises and interventions support our nervous systems in a playful way to come back into a regulated and calmer state and become more resilient on the long run.
Content:
- Neurophysiological foundations of resilience
-Interventions for self-regulation for daily use
-Topics: Core SE principals such as orientation, pendulation, titration; safety and working with boundaries; the vagus nerve, sound and movement exercises etc.
- You will learn and practice about 10 interventions for self-regulation.
Outline:
Week 1: Getting to know your nervous system
Week 2: Connecting with Yourself & Your Environmen
Week 3: SE principles: Pendulation, Titratio
Week 4 Safety and security
Week 5 Boundaries and Healthy Aggression
Week 6 Self touch
Week 7 Vagus nerve
Week 8 Summary and recap
Every meeting will be a mixture of group and individual interventions and sharing.
The training is based on the key findings of Somatic Experiencing (SE)® by Dr. Peter Levine, the Polyvagal-Theory by Dr. Stephen Porges, attachment theory and the resilience circle training ® by Gabriele Ella Amann.
The online training doesn’t substitute for a therapeutic group consultation or seeing a medical professional.
Thursdays Septemter 23 until November 18th, except October 14th
6-7.30 pm CET
You may have a feeling you can’t quite put your finger on that something is getting in the way of your success, your goals, and your dreams.
I want to help hold a safe space for you to go deep into your truth and your shadow to uncover what it is. This emotional trauma and limiting belief scan is like shining a flashlight on your negative patterns, self sabotage, or fear of success. As we shine a light we create movement so we can let go of what we don’t want.
You will be doing muscle testing to find out exactly what is holding you back, so you can better align with your soul purpose. Getting clear on specific blocks will help you release emotional pain and feel more confident and calm. Please be well hydrated for the session and bring a glass of water or water bottle.
I am trauma therapist and expert for nervous system regulation.
I mainly work with Somatic Experiencing (SE)®, a holistic resource- and body-oriented approach for the healing of traumatic and chronic stress. It is the life’s work of the internationally recognized trauma researcher and therapist, Dr. Peter A. Levine.
Hi! I am Taba.
I have experience working with people from many different backgrounds, countries and walks in life. I'm a non-judgmental and open-minded person. I will create a safe place that you can talk to me as a friend. We can talk and I can listen to you for any topic you want. We can talk about life, relationships, money, breakup and much more.
MOST IMPORTANTLY ;
Emotional traumas can cause physical illnesses and lead to depression and feeling stuck in life. Book a free consultation call to find out if we can work together and create a life you enjoy. This program includes: 3 distance Reiki sessions, 1 life coaching session, 1 Samadhi meditation, 1 ancestor defect meditation and 2 source memory healing. I am going to use these healing techniques to release emotional traumas from your body cell level, DNA level and ancestral level.
I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles and techniques that allow flexibility and assures you with long term results. In the sessions we focus on your existing inner potentials so that you can find your solutions in yourself. To process your trauma we will work with EMDR.
Rewrite your past to create a new future: emotional trauma, ancestral defect and karmic debt relief.
For a total of 3 two-hour sessions, we will dive deep into poly vagal theory, inner child wounds, chakra healing and body work which will equip you with incredible mind-restorative, body-balancing tools that empower you to be able to release trauma from your physical and energetic body.
You cannot truly heal and recover from trauma until you reset your nervous system and create new neurological pathways. Maybe you’ve tried religion, therapy or even meditation and found that they don’t really get to the core of the pain, memory, flashbacks or your lived experience.
Our Trauma Recovery Rehab will help FREE YOU from the symptoms of post-traumatic stress disorder (PTSD) as well as other mental and physical trauma-related health problems by focusing on your body’s sensations, chemical reactions and triggers.
As your guide, I’ll help you get into the crux of subconscious, and conscious limiting beliefs that prevent you from getting, becoming and enjoying what you really want in life.
We can zero in on or adjust the circumstances, choices and feelings that contribute to your unhappiness and create a targeted plan so that you can start making, and sticking to long-term changes.
Get in touch if you’re ready to:
Heal from physical or emotional trauma
Achieve, exceed and smash your health and fitness goals
Launch and accomplish your entrepreneurial or business goals
Draw deeper, perhaps spiritual, connections between your mind and body
It's time to discharge the negative energy trapped in your body.