Life Coaching
Working with me allows you to explore not only your life’s desires but a deep healing from basic to very heavy symptomology. As a Classical Homeopath, Certified Holistic Heath Coach, Yoga Teacher, Ayurveda Specialist I bring in tools that allow you create more easy and flow in your life. These tools and techniques free you up to be fully awesome and live more joyfully instead of weighed down by fatigue, physical, mental, and emotional symptoms.
If you are interested in this work, reach out and let’s chat.
Here is what one of my client’s has to say about working with me.
What happened in between was so simple but so powerful! I have no intention of giving away Mary’s secrets in a facebook post but I’d like to publicly thank her for the work that she has put into “righting my ship”. I know she’ll humbly tell me that I did all of the hard work and she’s not wrong! I had to be in the right place to do the work. She’s not a miracle worker! But Mary has spent hours every week of the last 3 months sitting with me. (both literally and figuratively). Holding space with me. Listening to me. REALLY listening to me. Jumping up and down and excitedly cheering with me! Poking me for not keeping up with my homework…I couldn’t possibly think of a better coach.
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As a Life Coach and Energy Alchemist I draw from my background as a Classical Homeopath, Yoga Teacher, Holistic Health Coach to I deeply support ambitious burnt out women regain their energy, passion, and zest for life.
Stop overachieving, pushing, repressing your emotions and your symptoms. Learn how to allow, receive, “BE” to heal your body/mind get energized at a deeper level than ever before.
Nothing else has really helped? You’ve tried it all and still feel like you’ve hardly moved the needle in reclaiming your health? In fact you keep feeling worse off than when you started?
Let me introduce you to homeopathy and it’s like treats like philosophy which takes the totality of symptoms into account to stimulate your vital force (your system) to heal in a gentle but effective way.
Dive deep into your health history in this 3 hour health consultation. The goal is to have a detailed understanding of your symptoms as a whole with which to identify a constitutional remedy that will positively ignite your body’s own inner healing.
Working with me allows you to explore not only your life’s desires but a deep healing from basic to very heavy symptomology. As a Classical Homeopath, Certified Holistic Heath Coach, Yoga Teacher, Ayurveda Specialist I bring in tools that allow you create more easy and flow in your life. These tools and techniques free you up to be fully awesome and live more joyfully instead of weighed down by fatigue, physical, mental, and emotional symptoms.
If you are interested in this work, reach out and let’s chat.
Here is what one of my client’s has to say about working with me.
What happened in between was so simple but so powerful! I have no intention of giving away Mary’s secrets in a facebook post but I’d like to publicly thank her for the work that she has put into “righting my ship”. I know she’ll humbly tell me that I did all of the hard work and she’s not wrong! I had to be in the right place to do the work. She’s not a miracle worker! But Mary has spent hours every week of the last 3 months sitting with me. (both literally and figuratively). Holding space with me. Listening to me. REALLY listening to me. Jumping up and down and excitedly cheering with me! Poking me for not keeping up with my homework…I couldn’t possibly think of a better coach.
I’m all about setting my clients up for success through simple (not always easy) tools and techniques for life.
This isn’t just me giving you a list it poses and saying good luck. It’s a very customized approach and plan to get you to a place where you can have a successful life changing yoga practice.
I’ll leave a review from one of my clients regarding what you get out of these sessions.
“I came into meet with Mary for an Yoga and Ayurvedic Assessment. She assessed my body type and my specific issues and goals. She then gave me nutrition advice, a yoga pose series and a mediation/mantra all customized to me! After 15 years in the industry it was amazing to find a method that personalized these essential aspects of wellness in such a comprehensive and individualized way. All aspects of mind, body and spirit were considered and addressed. Mary is an expert in the melding of ancient knowledge with modern scientific understanding. I noticed immediate changes in my body and my sense of well-being. Within weeks I noticed I was shedding a few extra pounds with ease and had more energy/focus. I highly recommend this service.
-Heather
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Related Services
View AllI can read Oracle and/or Tarot Cards for you to help you on your healing journey. I can also provide readings for any specific questions you may have in your life, career or relationships. I would love to help you with what you need answers to. I will record these readings for you and send them to you.
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Anxiety. Acquiring the knowledge and the understanding of how your Environment and behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
Offered
Consultations For Anxiety
Educational Anxiety Interventions
Written Educational Guide
Required
The Discussion Of Food Intake
Discussion On Health Issues
One's Stress Levels
Discussions On Family
Discussions On Emtional Environment
Age
Overview
In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees?
Target audience
You will benefit if you are a CEO or leader of a business, and wanting to upgrade your communication skills.
Benefits
During our call, I’ll help you identify at least one key area where you may be having a communication breakdown. I’ll help you see what’s possible with some improvement.
Session
I will introduce you to The Systems and Psychology Method for Transformative Communication™-a tailored approach I created for business leaders like you who are serious about being a better leader and upgrading their communication skills to grow the business of their dreams.
Other comments
If we decide to work together, I’ll support you and guide you to build confident communication tools so you can be the CEO and leader you’re proud of.
According to Naturopathy, Any disease flourish into our Mind or body due to our Wrong Eating habits for a long period and thus can be easily cured by developing some Healthy Eating Habits with kinda change in lifestyle.
Lifestyle Disease Reversal Diet
Overview
During the initial consultation for the Light Body program, we'll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We'll explore how this program can support your weight loss journey emotionally, mentally, spiritually, and physically, emphasizing a more profound understanding of your body and its needs. Through this comprehensive approach, you can attain lasting, sustainable results while nurturing your overall well-being and personal growth
Target audience
All adults looking to lose weight and adopt a holistic outlook
Benefits
Insight into your weight issue
Emotionally stable
Mentally Able
Healthier
Session
Initial consultation to discuss a tailored weight loss program
Other comments
How it works: I use Shamanic Journeying tools to connect with the space and with my guide and helpers. I then remote view the house clairvoyantly and intuitively so that I can remove and transmute energies from my clients’ living or work spaces to restore energy, harmony, peace, flow, and promote growth in their home and their lives.
Once this work is completed, clients often report feeling more grounded, relaxed, energised, and that they feel more harmonious energies in the home.
Working with clients remotely, I open sacred space and commune with the House, the Land Energy, and with Spirit to intuit what is needed. I ask for information and guidance for you in relation to your space. Then I rattle and sage the home, office, or building within sacred space remotely holding the vision of the space in my mind while I shamanically journey - meaning, I go into a mild trance state - to the Spirit world or ‘non-physical reality.’
I will conduct healing and clearing of the space, for removal of that which is not serving the highest good. I usually visualise each energy that is removed, enabling me to write a report about the experience.
This is a remote healing for any location. You receive a written report.
Overview
An introduction to the most reliable astrological process ever devised that is specifically curated for identifying one’s vocation. Have you ever asked yourself, "what is my calling in life?" Does the prospect of job vagaries make glum? Are you finally where you aimed to be professionally, but now questioning everything, including the path you chose to take?
Target audience
Candidates often are undergoing their first or second Saturn Return, or perhaps are in college.
Benefits
Save time and anguish by zeroing in on a direction that is most fitting and suitable for your natural aptitudes and interests. Done well clients realize the potential of a Vocational Analysis when the work life aligns with life's goals, and ultimately leads to fulfilment (The Midheaven). Alignment seems to be the key, to discover and attend to whatever the spirit finds agreeable, natural, and for the most part, generates well-being.
Session
15 minutes: this is not a full session, but only one small sidebar to a comprehensive consultation.
Other comments
The Midheaven Extension Process is remarkably reliable, but no process is foolproof. Many non-astrological variables are at play to either affirm or deny individual life direction. Still, with over an 80% success rate most people find incredible value in this service.
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.
This challenge is designed for all levels, from the Yoga newbies to the seasoned Yogis looking to re-inspire their practice. Get ready for long holds in classic Yoga postures that will help you reset and release tension from head to toe.
We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.
This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.
Day 1: Tech Neck/Shoulders and Wrists stretching
Overview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.
Duration ~ 30 Minutes
Day 2: Hamstrings stretching
Overview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.
Duration ~ 30 Minutes
Day 3: Core strengthening
Overview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.
Duration ~ 30 Minutes
Day 4: Heart opening
Overview: Stretch and strengthen the spine to help keep the back strong and mobile. These backbending/chest opening poses affect not just the physical structure of the chest where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude).
Duration ~ 30 Minutes
Day 5: Hip opening
Overview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.
Duration ~ 30 Minutes
Sign up and I will send you the details.