<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Yoga Private | Core Spirit

Yoga Private

Presence
Online
Format
coaching session
Duration
120m
Language
English
Price
$250 USD
Practitioner
$250 USD

I’m all about setting my clients up for success through simple (not always easy) tools and techniques for life.

This isn’t just me giving you a list it poses and saying good luck. It’s a very customized approach and plan to get you to a place where you can have a successful life changing yoga practice.

I’ll leave a review from one of my clients regarding what you get out of these sessions.

“I came into meet with Mary for an Yoga and Ayurvedic Assessment. She assessed my body type and my specific issues and goals. She then gave me nutrition advice, a yoga pose series and a mediation/mantra all customized to me! After 15 years in the industry it was amazing to find a method that personalized these essential aspects of wellness in such a comprehensive and individualized way. All aspects of mind, body and spirit were considered and addressed. Mary is an expert in the melding of ancient knowledge with modern scientific understanding. I noticed immediate changes in my body and my sense of well-being. Within weeks I noticed I was shedding a few extra pounds with ease and had more energy/focus. I highly recommend this service.

-Heather

Service Reviews

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Provided By
3541 Bloomington Ave, Minneapolis, MN 55407, USA

As a Life Coach and Energy Alchemist I draw from my background as a Classical Homeopath, Yoga Teacher, Holistic Health Coach to I deeply support ambitious burnt out women regain their energy, passion, and zest for life.

Stop overachieving, pushing, repressing your emotions and your symptoms. Learn how to allow, receive, “BE” to heal your body/mind get energized at a deeper level than ever before.

On Core Spirit since May 2020

Practitioner Reviews

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Leave your comments / questions



Sam Jones3y ago

Hi, Mary! I have been trying to do Yoga recently, but I can’t understand what should I do first, as I’m just a beginner, and I’m doing it myself. Can you give me some tips for beginners, please?

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