Alternative MethodsConventional Methods


Hypnotherapy (Hypnosis) for Stress and Anxiety

Format
therapy session
Presence
Online
Who for Whom
one to one
Growth type
personal
Regularity
session
Duration
50m
Age Restriction
13+
Language
English
Price
$90 USD
Practitioner

Anxiety hypnotherapy reduces anxiety, stress and related challenges such as social anxiety, phobias, unhelpful thoughts or low mood.

I treat anxiety by using clinical hypnotherapy. Hypnotherapy for anxiety aims to target the causes of anxiety and bring more mental and emotional calmness and physical relaxation. Anxiety and confidence are connected and sessions provide skills to feel more confident and resilient in a true deeper way. Clients learn to utilise inner resources and increase real lasting self esteem.

I frequently use neuro-linguistic programming (NLP) and cognitive behavioural therapy (CBT) to help people reconsider or take on new and more productive thought patterns. I may also use Mindfulness based approaches to give clients, easy to learn, takeaway skills to manage and reduce stress or anxiety for life.

This session could be just what you need. Feel more calm and in control today.


Provided By

Highly experienced hypnotherapist & NLP practitioner. Clients appreciate my approachable and professional sessions.

Help for Depression, Anxiety. Overeating, Smokinng, Alcohol, Drug Use. Phobias. Social Media Addiction. Life coaching.

Memberof the General Hypnotherapy Standards Council, the UK Complementary and Natural Healthcare Council, approved clinical hypnotherapist for AnxietyUK.

12 years of practice
On Core Spirit since November 2021

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$90 USD