Home ServicesFirst Session Mental & Emotional Coaching

First Session Mental & Emotional Coaching

$10

Location

Online

Format

coaching session

Duration

30m

Language

English

Practitioner

REBIRTH - 4 Weeks Program to Jumpstart your Life

We have all been stuck in Life before. Sometimes albeit longer than usual.
This 4 weeks program is created to help you identify key triggers that may be blocking you from your personal growth or moving on with Life.
Dive deep into your pre-conditioned mindset, emotions and triggers to learn more about what and why you may be stuck at this stage of your Life.
Find out more from your first session with Rella.

Book now at only $10!

Service Reviews

First Session Mental & Emotional Coaching doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

On Core Spirit since July 2021

13 years as a [p]rehab Trainer working with clients to improve their mobility & reduce chronic pain, led me to the interconnectedness of physical, mental & emotion states. My vision is to guide and heal my clients holistically using a 4-Dimensional approa…

Services by Rella Quek

4-Weeks Mental & Emotional Coaching Program

**Reboot your Life! ** If you’ve been feeling ungrounded or ‘lost’, it’s time to come back! Back to your life with new perspectives and new habits. Week 1: The Preparation Process Identify spectrum of emotions Identify first tier emotions Dive into the r…

12-Weeks Transformational Process

Created as a continuation to the REBIRTH program, GROWTH is a 12-weeks transformation program with the intention to guide individuals into creating the Life they want. In the 12-weeks, participants will also discover and design their own set of daily regi…

First Session Mental & Emotional Coaching

REBIRTH - 4 Weeks Program to Jumpstart your Life We have all been stuck in Life before. Sometimes albeit longer than usual. This 4 weeks program is created to help you identify key triggers that may be blocking you from your personal growth or moving on …

Pain Relief Therapy

Rehab Coaching for Chronic Pain

Experiencing chronic pain and ache but nothing seems to solve it? Join Rella for a unique 4M approach to Rehab Training comprising of Movement, Meridian, Mood and Mind Work. The program is targeted to help You get to the root of your pain and work through…

Practitioner Reviews

Rella Quek doesn’t have reviews yet.

Click the button below to leave the first one!

Be the first to post a message!

Leave your comments / questions

Related Services

Past Life Regression

Lora Velichkova

Past Life Regression

Past Life Regression is a technique that uses the principles of Hypnotherapy to regress a person back to a time where they need to heal events from their subconscious minds. Regressing someone is believed to be a journey in their mind towards different l…

Two Hours Counselling Session

Two Hours Online Session Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, de…

Emotional Stress Release

Mateusz Bajerski

Feeling Stuck: Releasing Old Emotional Patterns & Beliefs [Discovery Call]

> Connect with your Higher Self. > Remember who you are. Overview This is a Discovery Call of 35 minutes. We will create a safe space in order to connect with your heart and listen to what your heart has to share—heart coherence. During this same call, …

Shamanic Healing

Olga Aydınoğlu

Writer's Block Shamanic Healing Session

Before the Session I do my pre-meditation to find out the main reasons for your writer’s block. (This happens psychically, where I generally just need your name, but a picture can help, too.) It may be as simple as a deep rooted belief that once you wri…

Personal Development Coaching

Teodora Iulia Paucean

Communication Skills Coaching

This is for you if you are looking to improve your communication skills. I help people improve their communication skills, by guiding them to reflect upon the barriers that are making it more difficult for them to communicate assertively in their relatio…

Career Coaching

Speak Your Truth | Communication Coaching Session

Sometimes we don’t have everything we want because we aren’t comfortable speaking the words. Learn how to own your truth, without fear of how others may react. Learn how to clearly communicate what you want or need, without playing small. During this sess…