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12-Weeks Transformational Process
$997
Created as a continuation to the REBIRTH program,
GROWTH is a 12-weeks transformation program with the intention to guide individuals into creating the Life they want.
In the 12-weeks, participants will also discover and design their own set of daily regime to aid in their growth process. If you KNOW what you want, it is time to get it!
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Provided By
13 years as a [p]rehab Trainer working with clients to improve their mobility & reduce chronic pain, led me to the interconnectedness of physical, mental & emotion states.
My vision is to guide and heal my clients holistically using a 4-Dimensional approa…
About Rella Quek 13 years as a [p]rehab Trainer working with clients to improve their mobility & reduce chronic pain, led me to the interconnectedness of physical, mental & emotion states. |
Life Coaching
Rella Quek
4-Weeks Mental & Emotional Coaching Program
**Reboot your Life! **
If you’ve been feeling ungrounded or ‘lost’, it’s time to come back!
Back to your life with new perspectives and new habits.
Week 1: The Preparation Process
Identify spectrum of emotions
Identify first tier emotions
Dive into the r…
Life Coaching
Rella Quek
12-Weeks Transformational Process
Created as a continuation to the REBIRTH program,
GROWTH is a 12-weeks transformation program with the intention to guide individuals into creating the Life they want.
In the 12-weeks, participants will also discover and design their own set of daily regi…
Life Coaching
Rella Quek
Aug 26, 2025, 07:00
First Session Mental & Emotional Coaching
REBIRTH - 4 Weeks Program to Jumpstart your Life
We have all been stuck in Life before. Sometimes albeit longer than usual.
This 4 weeks program is created to help you identify key triggers that may be blocking you from your personal growth or moving on …
Pain Relief Therapy
Rella Quek
Aug 26, 2025, 07:00
Rehab Coaching for Chronic Pain
Experiencing chronic pain and ache but nothing seems to solve it?
Join Rella for a unique 4M approach to Rehab Training comprising of Movement, Meridian, Mood and Mind Work. The program is targeted to help You get to the root of your pain and work through…
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