Compassion Focused Self Exploration

Compassion Focused Self Exploration

$10
Location
Online
Format
seminar
Duration
60m
Language
English
Practitioner

Overview

This event is for those of us dealing with shame and low self-esteem. As well as those of us in toxic relationships. It is meant to improve the relationship we have with ourselves and in turn, the relationships we have with other people. All in the name of holistic healing and spiritual growth.

Target audience

Anyone that has the desire to get to know themselves on a deeper level and improve the quality of relationships and communication.

Benefits

Learn compassionate communiaction. Heal shame through talking and sharing your story with others, and learning what a safe space and real compassion looks like.

Event

This event is meant to provide a safe space for sharing and learning.

Preparation

Be willing to be vulnerable and honest with yourself.

Other comments

This event in and of itself is filled with healing energy.

Service Reviews

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Provided By
Hello folks! My name is Nan. I work as a channel, mentor, & guide, helping people on their healing and spiritual journeys by offering channeled guidance to help them understand and deepen their relationship with themselves, others, and the world. I am…

3 min.
Inner Child Healing
Nanna
Maybe I am worthy of more?
It takes many layers of shedding our emotional wounds before we understand the fundamental truth that people’s actions and choices, at the end of the day have nothing to do with us and everything to do with them. Just like the choices and actions we make …
3 min.
Spiritual Healing
Nanna
When nice is not kind
Have you ever thought about how little we express our truth? Since when is it okay to protect people from the truth of life and deliver it in a pretty package? Yet we do it all the time. We are certainly not doing anyone any favours. There are certain beh…
6 min.
Spiritual Healing
Nanna
The painful lesson behind narcissism
If you asked me years ago what it meant to love someone, I would have told you that it means to abandon yourself completely and let the other person take advantage of you. All the while you feed them grapes. No, but on a little more serious note, it wasn’…
2 min.
Spiritual Healing
Nanna
Non-attachment
Being an observer of yourself and the rest of creation can be a tricky task. We are visceral beings that have emotions and feel all sorts of things. We use our senses and this is exactly as it should be to have our experience. To let the divine experience…
2 min.
Leadership Coaching
Nanna
The price of denial
There comes a time in everyone’s life where we have to face some hard truths in order to grow. Well, you don´t HAVE to but the price of not doing so is very high many times. Growing up in denial is a form of barrier we carry almost like having our head i…
2 min.
Channeling
Nanna
Channeled poem from the inner luminary
My love, you seem so distant. It breaks my heart to see you so empty, Does your heart sing as mine does but in silence so no one would shut it down? Does it dare to dream about things only hearts can ? Has fear convinced you of losing it in this world …
3 min.
Nanna
Shame, needs and being human oh my
When I was dating a while back I still had some issues around asserting my boundaries and communicating my needs. This is what I was taught and because of my trauma, I had a very hard time feeling like my needs were important. I felt shameful for having n…
3 min.
Nanna
Free will is your power
If there is one thing you will always have with you in life it is the power of choice. No one or nothing can take away your free will, it’s a gift that holds immense power, but we seem to take it for granted many times. Life happens, thoughts fly all ove…
3 min.
Nanna
When identity becomes a battle
When I was growing up, my mom used to tell me to choose my battles wisely. I spent a lot of time trying to understand what she meant by that. I was always one of those people needing to understand everything. Later learned I had control issues that made m…
5 min.
Nanna
The reality of spiritual awakening
Have you ever stopped and wondered why we do the things we do? Why we react in specific ways? Behind every action we take, there is an intent, and sometimes that intent can be clear as day, but other times it is more hidden in the shadows working behind t…

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