Guided Meditation for Groups | Core Spirit

Guided Meditation for Groups

Duration
45min
Growth type
personal
Presence
Online
Broadcasting
video live stream
Language
English
Regularity
session
Age of Restriction
No restriction
Who for Whom
one to many
Type
class
Whether you're a family who wants to meditate together, a bunch of co-workers who'd like to use meditation as a team-building exercise, or a group of friends who enjoy meditating together, this group guided meditation is for you.

Over 45 minutes, we'll take the time to breathe deeply, scan our bodies for tension, and then go on a gently guided journey. After you've booked your session, I'll contact you to discuss any particular themes or requests you have for the guided meditation.

Group sizes: 4-25 people. (If you have more or less than that, let me know.)

**Please schedule your group's meditation at least 24 hours in advance to allow time for me to contact you and discuss your meditation.**

Availability calendar
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Provided
I'm a Single Mom Coach & Meditation Teacher.

As a single mom, I’ve spent years using mindfulness and meditation, along with a few other tools, to make peace with my past and create a harmonious future – all while being present in this moment with my life and the people and things in it.

I help single moms use mindfulness, meditation and self-care to create a calm and happy life. Let me help you!
1 years of practice
On Core Spirit since March 2021

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Irina Lazutina
Apr 9, 2021
Thank you very much for your answer! :)
Wendy Miller
Apr 8, 2021
Hi Irina! So sorry for the delay in responding! Yes, group meditation can help you. A 1:1 session can also help you, if the idea of meditating with a group makes you uncomfortable.
Wendy Miller
Apr 8, 2021
Hi, Lina! So sorry for the delay in responding. Yes, I can do this practice for 20 people.
Irina Lazutina
Mar 30, 2021
There's been a lot of stress in my life lately. Will group meditation help me?
Lina
Mar 24, 2021
Hello. is this practice possible for 20 people?
Nearest free time
Apr 19, 2021, 13:00:00