8 Week Weight loss Program

Duration
60min
Growth type
personal
Presence
Online
Broadcasting
video live stream
Language
English
Regularity
session
Age of Restriction
No restriction
Who for Whom
one to many
Type
course

This is an 8 week program called Have Your Cake and Eat it Too Program.

It is designed to show you how to have treats and still live a healthy life, still hit your weight targets.

In the program you will get

1. 8 Weeks of meal plans (breakfast, lunch and dinner) & Grocery lists 2. 2 snack lists to choose from/add too 3. 2 work books to work through (pre and post program) to help you hit your targets. 4. 1 weekly zoom team call 5. Access to a facebook support group.

This program is designed to show you how to have your cake and eat it too!


Availability calendar
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Provided

Hi there! I spent 10 years going to school for all things nutrition and wellness related. I am a Certified Holistic Nutrition Consultant, and hold a degree in health science and a degree in nutrition and dietetic sciences.

I focus on teaching people how to live a plant based life style that works for them! From current meat loves to vegans I teach people how to go plant based the right way!

0 years of practice
On Core Spirit since January 2021

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Jessica Faulds
Apr 24, 2021

The group plan is a basic 1200 calorie meal plan, with instructions with a snack list to help you hit you caloric target (I help you calculate the targets). It is designed to be a healthy living life style and not a diet

Jessica Faulds
Apr 24, 2021

when I make individual plans and group plans for people, it involves grocery lists and recipes.

Elena
Apr 20, 2021

Hello. how accurate is this practice? how long does it last?

Marc Bowden
Apr 16, 2021

Hello. Could you please tell me if your program includes recipes? Cooking is something difficult for me, so it's easier for me to rely on recipes.

$
200
USD
Nearest free time
Jun 15, 2021, 21:00:00
Secure Payment Provided
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Nearest free time
Jun 15, 2021, 21:00:00